Table 1. Physical activity level–IPAQ 2002.
Intensity | Options | Description |
---|---|---|
High level | a) | Vigorous Activity at least 3 days (minimum total 1500 MET/week) |
b) | 7 or more days of hiking, moderated activity and /or vigorous (minimum total of 3000 MET min/week) | |
Moderate level | a) | 3 or more days of vigorous activity (minimum 20 min/day) |
b) | 5 or more days of moderate activity and/or hiking 30 min/day | |
c) | 5 or more days hiking, moderate activity and/or vigorous minimum 600 METs-min/week | |
Low level | a) | Individuals who do not fulfill the high and moderate categories criteria |
Adapted: Guidelness International Physical Activity Questionnaire (IPAQ)