Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
The age-dependent decline in physical performance was similar between sedentary participants and those practicing only leisure walking. The rate of decline was significantly attenuated in participants engaged in aerobic or resistance training Ultra-octogenarians practicing resistance training performed similar to 50-54-year-old participants.
