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. Author manuscript; available in PMC: 2019 Feb 1.
Published in final edited form as: Am J Nurs. 2018 Feb;118(2):24–32. doi: 10.1097/01.NAJ.0000530221.87469.86

Table 2.

Physical activity intensity levels and time (N = 100)

Mean (SD)
IPAQ (total) (MET/minutes-week) 2743.590 (3210.209)
  Moderate 576.735 (2139.383)
  Vigorous 398.788 (1117.204)
  Walking 1453.701 (1913.772)
Duration (minutes)
  Total moderate exercise time (per week) 31.04 (84.323)
  Total vigorous exercise time (per week) 17.22 (59.514)
  Total walking time (per day) 79.36 (106.770)
  Total sitting minutes (per weekday) 320.39 (196.404)

Note: IPAQ = International Physical Activity Questionnaire; MET=metabolic equivalent time.