Table 4.

Behavioral activations: top 10 activities in mastery achieved and their frequencies.

Activity	Frequency (number of reports)	Mastery achieved, mean (SDa)
Test-drive a new car	3	9.7 (0.6)
Go to a coffee shop after lunch	27	8.3 (2.2)
Exercise	3	8.3 (2.9)
Call up an old friend	4	7.8 (2.9)
Go to yoga with a friend	6	7.2 (1.2)
Go to a hairdresser	3	6.7 (1.5)
Go to a gym	7	6.6 (3)
Walking	8	6.5 (0.8)
Get a haircut	4	6.5 (3)
Go to a meal with a friend	13	6.3 (2.8)

^aSD: standard deviation.