Table 2. Continuous aerobic training and super-circuit training effect sizes.

Primary and secondary outcome measures		Training group
		Continuous aerobic training	Super-circuit training
		Cohen's d effect size	Cohen's d effect size
Echocardiography	E/A	-0.14	-0.44
	E/e'	-0.48	-0.81*
	LVEF	0.20	0.75
Aerobic capacity	Metabolic equivalent	0.36	1.08*
	Rate pressure product	-0.14	0.91*
Strength (kilograms)		1.00*	0.65
Quality of life	Physical component	0.58	1.00*
	Mental component	1.31*	0.87*

Note: Cohen's d calculation: mean ∆/standard deviation _{average from two means}

* significant large difference (Cohen's d ≥ 0.80). Moderate and large differences (Cohen's d ≥ 0.51) are denoted in dark gray cells; trivial differences (Cohen's d ≤ 0.20) are denoted in light gray cells. Cohen's d is based on a single pooled standard deviation; Cohen's d was corrected for dependence between means, using Morris and DeShon's [22] equation.