Table 3.
The Dietary Reference Intakes (DRI), Daily Values (DV) and dietary vitamin intakes from food (derived from National Health and Nutrition Examination Survey (NHANES) 2007–2008 and 2013–2014 data), their ratios and their ratio relative to vitamin B12, in males and females 50–59 years.
| Data Set | C | B3 | E | B6 | B2 | B1 | RAE | DFE | Vit K | D | B12 | Total | Total Water Soluble | Total Fat Soluble |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 DV value (mg) | 90 | 16 | 15 | 1.7 | 1.3 | 1.2 | 0.9 | 0.4 | 0.12 | 0.02 | 0.0024 | 126.64 | 110.60 | 16.04 |
| DV ratio | 7.11 × 10−1 | 1.26 × 10−1 | 1.18 × 10−1 | 1.34 × 10−2 | 1.03 × 10−2 | 9.48 × 10−3 | 7.11 × 10−3 | 3.16 × 10−3 | 9.48 × 10−4 | 1.58 × 10−5 | 1.90 × 10−5 | |||
| DV ratio with B12 set at 1 | 37,500 | 6667 | 6250 | 708 | 542 | 500 | 375 | 167 | 50 | 8 | 1 | |||
| Males 51–70 years | ||||||||||||||
| DRI (mg) | 90 | 16 | 15 | 1.7 | 1.3 | 1.2 | 0.9 | 0.4 | 0.12 | 0.015 | 0.0024 | 126.64 | 110.6024 | 16.04 |
| DRI ratio | 7.11 × 10−1 | 1.26 × 10−1 | 1.18 × 10−1 | 1.34 × 10−2 | 1.03 × 10−2 | 9.48 × 10−3 | 7.11 × 10−3 | 3.16 × 10−3 | 9.48 × 10−4 | 1.18 × 10−4 | 1.90 × 10−5 | |||
| DRI ratio with B12 set at 1 | 37,500 | 6667 | 6250 | 708 | 542 | 500 | 375 | 167 | 50 | 6 | 1 | |||
| Male NHANES 2007–2008 mean intake (mg) | 91.1 | 29.9 | 8.8 | 2.25 | 2.55 | 1.86 | 0.66 | 0.586 | 0.1272 | 0.0053 | 0.00613 | 137.84 | 128.25 | 9.59 |
| Male NHANES 2007–2008 mean intake ratio | 6.61 × 10−1 | 2.17 × 10−1 | 6.38 × 10−2 | 1.63 × 10−2 | 1.85 × 10−2 | 1.35 × 10−2 | 4.79 × 10−3 | 4.25 × 10−3 | 9.23 × 10−4 | 3.84 × 10−5 | 4.45 × 10−5 | |||
| Male NHANES 2007–2008 mean intake ratio with B12 set at 1 | 14,861 | 4878 | 1436 | 367 | 416 | 303 | 108 | 96 | 21 | 1 | 1 | |||
| Male NHANES 2013–2014 mean intake (mg) | 83.4 | 30.1 | 10.4 | 2.49 | 2.54 | 1.85 | 0.672 | 0.615 | 0.1305 | 0.0052 | 0.00558 | 132.21 | 121.00 | 11.21 |
| Male NHANES 2013–2014 mean intake ratio | 6.31 × 10−1 | 2.28 × 10−1 | 7.87 × 10−2 | 1.88 × 10−2 | 1.92 × 10−2 | 1.40 × 10−2 | 5.08 × 10−3 | 4.65 × 10−3 | 9.87 × 10−4 | 3.93 × 10−5 | 4.22 × 10−5 | |||
| Male NHANES 2013–2014 mean intake ratio with B12 set at 1 | 14,946 | 5394 | 1864 | 446 | 455 | 332 | 120 | 110 | 23 | 1 | 1 | |||
| Females 51–70 years | ||||||||||||||
| DRI (mg) | 75 | 14 | 15 | 1.5 | 1.1 | 1.1 | 0.7 | 0.4 | 0.09 | 0.015 | 0.0024 | 533.91 | 518.10 | 15.81 |
| DRI ratio | 6.89 × 10−1 | 1.29 × 10−1 | 1.38 × 10−1 | 1.38 × 10−2 | 1.01 × 10−2 | 1.01 × 10−2 | 6.43 × 10−3 | 3.67 × 10−3 | 8.26 × 10−4 | 1.38 × 10−4 | 2.20 × 10−5 | |||
| DRI ratio with B12 set at 1 | 31,250 | 5833 | 6250 | 625 | 458 | 458 | 292 | 167 | 38 | 6 | 1 | |||
| Female NHANES 2007–2008 mean intake (mg) | 87.3 | 21.2 | 7.8 | 1.78 | 1.97 | 1.43 | 0.614 | 0.47 | 0.1058 | 0.0044 | 0.00432 | 122.68 | 114.15 | 8.52 |
| Female NHANES 2007–200 mean intake ratio | 7.12 × 10−1 | 1.73 × 10−1 | 6.36 × 10−2 | 1.45 × 10−2 | 1.61 × 10−2 | 1.17 × 10−2 | 5.01 × 10−3 | 3.83 × 10−3 | 8.62 × 10−4 | 3.59 × 10−5 | 3.52 × 10−5 | |||
| Female NHANES 2007–2008 mean intake ratio with B12 set at 1 | 20,208 | 4907 | 1806 | 412 | 456 | 331 | 142 | 109 | 24 | 1 | 1 | |||
| Female NHANES 2013–2014 mean intake (g) | 74.1 | 21.6 | 8.6 | 1.8 | 1.89 | 1.39 | 0.597 | 0.456 | 0.1416 | 0.0041 | 0.00373 | 110.58 | 101.24 | 9.34 |
| Female NHANES 2013–2014 mean intake ratio | 6.70 × 10−1 | 1.95 × 10−1 | 7.78 × 10−2 | 1.63 × 10−2 | 1.70 × 10−2 | 1.26 × 10−2 | 5.40 × 10−3 | 4.12 × 10−3 | 1.28 × 10−3 | 3.71 × 10−5 | 3.37 × 10−5 | |||
| Female NHANES 2013–2014 mean intake ratio with B12 set at 1 | 19,866 | 5791 | 2306 | 483 | 507 | 373 | 160 | 122 | 38 | 1 | 1 |
Values are rounded. Abbreviations: vitamin A (as retinol activity equivalents (RAE)), thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamin (B12), folate (as dietary folate equivalent (DFE)), vitamin C (C), vitamin D (D), vitamin E (E) and vitamin K (Vit K).