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Means and standard deviations for liking (n = 17) and disliking (n = 19) the mindfully guided practice, pre- and post-intervention.
| Mean (SD) |
||||
|---|---|---|---|---|
| Measures | Pre | Post | Post–Pre | |
| Liked Mindfulness | SAI | 11.18 (4.38) | 8.29 (3.47) | -2.88 (5.21) |
| Guidance | SMS | 76.29 (11.96) | 93.71 (11.60) | 17.41 (11.36) |
| Disliked Mindfulness | SAI | 12.63 (4.17) | 10.37 (3.34) | -2.26 (4.93) |
| Guidance | SMS | 82.00 (12.39) | 72.95 (12.37) | -9.06 (13.96) |
SMS, State Mindfulness Scale; SAI, State Anxiety Scale.
