Table 2.
State Mindfulness of Mind | State Mindfulness of Body | |||||
---|---|---|---|---|---|---|
| ||||||
Observing | β | SE | 95% CI | β | SE | 95% CI |
Constant | −.089 | .086 | −0.26, 0.08 | −.261 | .085 | −0.43, −0.09 |
Observing | .196 | .102 | −0.01, 0.40 | .193 | .101 | −0.01, 0.39 |
Mindfulness Experience | −.074 | .180 | −0.43, 0.28 | −.122 | .178 | −0.47, 0.23 |
Mindfulness Condition | .034 | .127 | −0.22, 0.28 | .344 | .125 | 0.10, 0.59 |
Observing × Mindfulness Experience | .445 | .191 | 0.07, 0.83 | .556 | .189 | 0.19, 0.93 |
Observing × Mindfulness Condition | −.135 | .130 | −0.39, 0.12 | −.063 | .128 | −0.32, 0.19 |
Mindfulness Experience × Mindfulness Condition | .308 | .241 | −0.16, 0.78 | .494 | .238 | 0.03, 0.96 |
Observing × Mindfulness Experience × Mindfulness Condition | −.259 | .060 | −0.74, 0.22 | −.354 | .240 | −0.04, 0.20 |
Describing | .223 | .060 | 0.10, 0.34 | .171 | .060 | 0.05, 0.29 |
Acting with Awareness | .015 | .063 | −0.11, 0.14 | .192 | .062 | −0.10, 0.14 |
Non-judging | −.123 | .063 | −0.25, 0.001 | −.032 | .062 | −0.15, 0.09 |
Non-reactivity | .147 | .063 | 0.03, 0.27 | .084 | .061 | −0.04, 0.20 |
R2 | .236 | .062 | .256 | |||
| ||||||
Describing | β | SE | 95% CI | β | SE | 95% CI |
| ||||||
Constant | −.086 | .087 | −0.26, 0.09 | −.253 | .086 | −0.42, −0.08 |
Describing | .231 | .092 | 0.05, 0.41 | .167 | .091 | −0.01, 0.35 |
Mindfulness Experience | .113 | .170 | −0.22, 0.45 | .076 | .169 | −0.26, 0.41 |
Mindfulness Condition | .064 | .128 | −0.19, 0.32 | .360 | .127 | 0.11, 0.61 |
Describing × Mindfulness Experience | −.016 | .148 | −0.31, 0.28 | −.112 | .146 | −0.40, 0.18 |
Describing × Mindfulness Condition | −.056 | .136 | −0.32, 0.21 | .031 | .135 | −0.23, 0.30 |
Mindfulness Experience × Mindfulness Condition | .097 | .231 | −0.36, 0.55 | .286 | .229 | −0.16, 0.74 |
Describing × Mindfulness Experience × Mindfulness Condition | .106 | .231 | −0.35, 0.56 | .145 | .229 | −0.31, 0.60 |
Observing | .197 | .062 | 0.07, 0.32 | .249 | .062 | 0.13, 0.37 |
Acting with Awareness | .032 | .064 | −0.09, 0.16 | .043 | .063 | −0.08, 0.17 |
Non−judging | −.142 | .064 | −0.27, −0.02 | −.055 | .064 | −0.18, 0.07 |
Non−reactivity | .151 | .062 | 0.03, 0.27 | .085 .062 | −0.04, 0.21 | |
R2 | .211 | .227 | ||||
| ||||||
Acting with Awareness | β | SE | 95% CI | β | SE | 95% CI |
| ||||||
Constant | −.085 | .087 | −0.26, 0.09 | −.249 | .086 | −0.42, −0.08 |
Acting with Awareness | .008 | .090 | −0.17, 0.19 | .076 | .089 | −0.10, 0.25 |
Mindfulness Experience | .100 | .170 | −0.24, 0.44 | .050 | .168 | −0.28, 0.38 |
Mindfulness Condition | .058 | .128 | −0.19, 0.31 | .356 | .126 | 0.11, 0.60 |
Acting with Awareness × Mindfulness Experience | −.065 | .173 | −0.41, 0.28 | −.321 | .171 | −0.66, 0.02 |
Acting with Awareness × Mindfulness Condition | .033 | .129 | −0.22, 0.29 | −.038 | .128 | −0.29, 0.21 |
Mindfulness Experience × Mindfulness Condition | .111 | .231 | −0.34, 0.57 | .313 | .228 | −0.14, 0.76 |
Acting with Awareness × Mindfulness Experience × Mindfulness Condition | .158 | .241 | −0.32, 0.63 | .401 | .237 | −0.07, 0.87 |
Observing | .197 | .062 | 0.08, 0.32 | .250 | .061 | 0.13, 0.37 |
Describing | .222 | .062 | 0.10, 0.34 | .182 | .061 | 0.06, 0.30 |
Non-judging | −.148 | .064 | −0.27, −0.02 | −.046 | .064 | −0.17, 0.08 |
Non-reactivity | .159 | .063 | 0.04, 0.28 | .102 | .062 | −0.02, 0.22 |
R2 | .213 | .235 | ||||
| ||||||
Non-judging | β | SE | 95% CI | β | SE | 95% CI |
| ||||||
Constant | −.091 | .087 | −0.26, 0.08 | −.264 | .085 | −0.43, −0.10 |
Non-judging | −.076 | .097 | −0.27, 0.11 | .100 | .095 | −0.09, 0.29 |
Mindfulness Experience | .076 | .174 | −0.27, 0.42 | .001 | .170 | −0.33, 0.34 |
Mindfulness Condition | .063 | .128 | −0.19, 0.32 | .369 | .125 | 0.12, 0.62 |
Non-judging × Mindfulness Experience | −.227 | .173 | −0.57, 0.11 | −.509 | .169 | −0.84, −0.18 |
Non-judging × Mindfulness Condition | −.061 | .134 | −0.33, 0.20 | −.156 | .131 | −0.42, 0.10 |
Mindfulness Experience × Mindfulness Condition | .139 | .234 | −0.32, 0.60 | .363 | .230 | −0.09, 0.82 |
Non-judging × Mindfulness Experience × Mindfulness Condition | .174 | .236 | −0.29, 0.64 | .443 | .231 | −0.01, 0.90 |
Observing | .192 | .062 | 0.07, 0.32 | .239 | .061 | 0.12, 0.36 |
Describing | .226 | .062 | 0.11, 0.35 | .184 | .060 | 0.07, 0.30 |
Acting with awareness | .035 | .064 | −0.09, 0.16 | .047 | .062 | −0.08, 0.17 |
Non-reactivity | .154 | .063 | 0.03, 0.28 | .096 | .062 | −0.03, 0.22 |
R2 | .215 | .249 | ||||
| ||||||
Non-reactivity | β | SE | 95% CI | β | SE | 95% CI |
| ||||||
Constant | −.083 | .087 | −0.26, 0.09 | −.253 | .087 | −0.43, −0.08 |
Non-reactivity | .184 | .094 | −0.002, 0.37 | .091 | .094 | −0.09, 0.28 |
Mindfulness Experience | .107 | .171 | −0.23, 0.44 | .098 | .170 | −0.24, 0.43 |
Mindfulness Condition | .068 | .128 | −0.19, 0.32 | .366 | .127 | 0.12, 0.62 |
Non-reactivity × Mindfulness Experience | .021 | .173 | −0.32, 0.36 | −.081 | .172 | −0.42, 0.26 |
Non-reactivity × Mindfulness Condition | −.147 | .129 | −0.40, 0.11 | −.046 | .128 | −0.30, 0.21 |
Mindfulness Experience × Mindfulness Condition | .108 | .230 | −0.34, 0.56 | .271 | .228 | −0.18, 0.72 |
Non-reactivity × Mindfulness Experience × Mindfulness Condition | .214 | .241 | −0.26, 0.69 | .240 | .240 | −0.23, 0.71 |
Observing | .190 | .062 | 0.07, 0.31 | .246 | .062 | 0.12, 0.36 |
Describing | .215 | .061 | 0.10, 0.33 | .164 | .061 | 0.05, 0.28 |
Acting with awareness | .027 | .064 | −0.10, 0.15 | .041 | .063 | −0.08, 0.17 |
Non-judging | −.135 | .064 | −0.26, −0.01 | −.045 | .064 | −0.17, 0.08 |
R2 | .217 | .227 |
Note. Significant effects are in bold typeface for emphasis and were determined by a 95% bias-corrected bootstrapped confidence that does not contain zero. Mindfulness experience was coded 0 = meditation-naïve and 1 = meditation experience. Mindfulness condition was coded 0 = control condition and 1 = mindfulness condition. All other mindfulness facets were entered as covariates within each model.