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. Author manuscript; available in PMC: 2019 Feb 1.
Published in final edited form as: Mindfulness (N Y). 2017 Jul 13;9(1):199–211. doi: 10.1007/s12671-017-0763-5

Table 3.

Summary of Unique Effects of Trait Mindfulness Facets, Frequency of Mindfulness Meditation, Mindfulness Condition, and their Interactions on State Mindfulness

State Mindfulness of Mind State Mindfulness of Body
Observing β SE 95% CI β SE 95% CI
Constant −.062 .136 −0.33, 0.21 −.287 .136 −0.56, −0.02
Observing   .527 .164   0.21, 0.85   .573 .164   0.25, 0.90
Frequency of Mindfulness Meditation   .032 .144 −0.25, 0.32   .065 .144 −0.22, 0.35
Mindfulness Condition   .130 .178 −0.22, 0.48   .567 .178   0.21, 0.92
Observing × Frequency of Mindfulness Meditation   .352 .163   0.03, 0.68   .413 .163   0.09, 0.74
Observing × Mindfulness Condition −.316 .193 −0.70, 0.07 −.296 .193 −0.68, 0.09
Frequency of Mindfulness Meditation × Mindfulness Condition   .087 .181 −0.28, 0.45   .018 .181 −0.34, 0.37
Observing × Frequency of Mindfulness Meditation × Mindfulness Condition −.197 .201 −0.60, 0.20 −.285 .201 −0.69, 0.11
Describing   .298 .110   0.08, 0.52   .239 .110   0.02, 0.45
Acting with Awareness   .064 .118 −0.17, 0.30   .035 .118 −0.20, 0.27
Non-judging −.201 .111 −0.42, 0.02 −.166 .111 −0.39, 0.05
Non-reactivity   .158 .112 −0.07, 0.38   .032 .112 −0.19, 0.26
R2   .443   .442
Describing β SE 95% CI β SE 95% CI
Constant −.128 .135 −0.40, 0.14 −.376 .133 −0.64, −0.12
Describing   .232 .145 −0.06, 0.52   .137 .143 −0.15, 0.42
Frequency of Mindfulness Meditation −.028 .148 −0.33, 0.27 −.006 .145 −0.30, 0.28
Mindfulness Condition   .211 .182 −0.15, 0.58   .665 .179   0.31, 1.03
Describing × Frequency of Mindfulness Meditation −.169 .121 −0.41, 0.07 −.267 .119 −0.50, −0.03
Describing × Mindfulness Condition −.010 .194 −0.40, 0.38   .078 .191 −0.30, 0.46
Frequency of Mindfulness Meditation × Mindfulness Condition   .143 .188 −0.23, 0.52   .079 .185 −0.29, 0.45
Describing × Frequency of Mindfulness Meditation × Mindfulness Condition   .186 .204 −0.22, 0.59   .251 .201 −0.15, 0.65
Observing   .317 .112   0.10, 0.54   .364 .110   0.15, 0.65
Acting with Awareness   .118 .121 −0.12, 0.36   .089 .119 −0.15, 0.33
Non-judging −.235 .116 −0.47, −0.01 −.200 .114 −0.43, 0.03
Non-reactivity   .143 .116 −0.09, 0.38   .012 .114 −0.22, 0.24
R2   .381   .397
Acting with Awareness β SE 95% CI β SE 95% CI
Constant −.113 .134 −0.38, 0.15 −.358 .132 −0.62, −0.01
Acting with Awareness −.065 .178 −0.42, 0.29 −.190 .175 −0.54, 0.16
Frequency of Mindfulness Meditation   .001 .145 −0.29, 0.29   .049 .142 −0.23, 0.33
Mindfulness Condition   .185 .179 −0.17, 0.54   .634 .176   0.28, 0.98
Acting with Awareness × Frequency of Mindfulness Meditation −.220 .137 −0.49, 0.05 −.263 .135 −0.53, 0.01
Acting with Awareness × Mindfulness Condition   .269 .206 −0.17, 0.54   .402 .203 −0.001, 0.81
Frequency of Mindfulness Meditation × Mindfulness Condition   .093 .185 −0.14, 0.68   .004 .182 −0.36, 0.37
Awareness × Frequency of Mindfulness Meditation × Mindfulness Condition   .286 .189 −0.09, 0.66   .346 .186 −0.02, 0.72
Observing   .309 .110   0.09, 0.53   .368 .108   0.15, 0.58
Describing   .260 .115   0.03, 0.49   .213 .113 −0.02, 0.44
Non-judging −.219 .115 −0.45, 0.01 −.173 .113 −0.40, 0.05
Non-reactivity   .197 .119 −0.04, 0.43   .090 .117 −0.14, 0.33
R2   .397   .413
Non-judging β SE 95% CI β SE 95% CI
Constant −.081 .131 −0.34, 0.18 −.325 .127 −0.58, −0.07
Non-judging −.277 .165 −0.61, 0.05 −.321 .161 −0.64, −0.001
Frequency of Mindfulness Meditation −.012 .141 −0.29, 0.27   .035 .137 −0.24, 0.31
Mindfulness Condition   .165 .175 −0.18, 0.51   .615 .170   0.28, 0.95
Non-judging × Frequency of Mindfulness Meditation −.484 .172 −0.83, −0.14 −.573 .168 −0.91, −0.24
Non-judging × Mindfulness Condition   .165 .201 −0.28, 0.51   .273 .196 −0.12, 0.66
Frequency of Mindfulness Meditation × Mindfulness Condition   .125 .183 −0.24, 0.49   .016 .178 −0.34, 0.37
Non-judging × Frequency of Mindfulness Meditation × Mindfulness Condition   .449 .224   0.002, 0.90   .643 .219   0.21, 1.08
Observing   .319 .107   0.11, 0.53   .360 .104   0.15, 0.57
Describing   .218 .110 −0.000, 0.44   .153 .107 −0.06, 0.37
Acting with awareness   .096 .116 −0.14, 0.33   .045 .113 −0.19, 0.27
Non-reactivity   .187 .124 −0.06, 0.43   .118 .121 −0.12, 0.36
R2   .426   .452
Non-reactivity β SE 95% CI β SE 95% CI
Constant −.118 .138 −0.39, 0.16 −.359 .138 −0.63, −0.83
Non-reactivity   .171 .168 −0.17, 0.51   .024 .168 −0.31, 0.36
Frequency of Mindfulness Meditation   .001 .157 −0.31, 0.31   .048 .157 −0.27, 0.36
Mindfulness Condition   .187 .187 −0.19, 0.56   .621 .187   0.25, 0.99
Non-reactivity × Frequency of Mindfulness Meditation   .001 .144 −0.29, 0.29 −.020 .144 −0.31, 0.27
Non-reactivity × Mindfulness Condition −.064 .219 −0.50, 0.37 −.048 .219 −0.49, 0.39
Frequency of Mindfulness Meditation × Mindfulness Condition   .130 .196 −0.26, 0.52   .063 .196 −0.33, 0.45
Non-reactivity × Frequency of Mindfulness Meditation × Mindfulness Condition   .079 .207 −0.33, 0.49   .187 .207 −0.23, 0.60
Observing   .349 .111   0.13, 0.57   .408 .110   0.19, 0.63
Describing   .227 .118 −0.01, 0.46   .175 .118 −0.06, 0.41
Acting with awareness   .098 .127 −0.15, 0.35   .052 .126 −0.20, 0.30
Non-judging −.214 .118 −0.45, 0.02 −.161 .118 −0.40, 0.08
R2   .368   .367

Note. Significant effects are in bold typeface for emphasis and were determined by a 95% bias-corrected bootstrapped confidence interval that does not contain zero. Mindfulness condition was coded 0 = control condition and 1 = mindfulness condition. All other mindfulness facets were entered as covariates within each model examining unique mindfulness facets.