Table 1.

The contents of the program.

Program and content		Points addressed
Group CBTa education (2 hours)
	Part 1. Lecture	The relationship between cognition, mood, and behavior
		What is CBT?
		Significance of learning CBT as a stress-coping method
	Part 2. Group work and discussion for learning cognitive restructuring	How to fulfill the column sheet?
		Recognize own inclination in the way of thinking
		Cooperate as a team in considering contrary evidence and adaptive thoughts
		Use of Web-based CBT program
Web-based homework using the Web-based CBT program		Delivering an email 6 times to urge implementation
		Implementation of at least 3 sessions recommended

^aCBT: cognitive behavioral therapy.