Table 2.
Pre- and post-training VO2max, Vpeak_K, vVO2max, EE and run distance.
| GVO2 | GVP | P | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Pre | Post | Delta (%) | Pre | Post | Delta (%) | Time | Group | Inter-action | |
| VO2max (ml·kg−1·min−1) | 28.6 ± 3.7 | 39.9 ± 8.3* | 42.3 ± 40.4 | 30.71 ± 3.8 | 47.9 ± 11.7* | 49.9 ± 44.5 | <0.05 | 0.377 | 0.616 |
| Vpeak_K (cm·s−1) | 29.4 ± 8.2 | 44.3 ± 10.1* | 52.3 ± 44.5 | 31.2 ± 5.6 | 38.2 ± 7.7* | 35.5 ± 45.9 | <0.05 | 0.281 | 0.341 |
| vVO2max (cm·s−1) | 33.4 ± 11.2 | 51.4 ± 9.67*# | 68.1 ± 53.8 | 38.8 ± 11.9 | 43.0 ± 9.0* | 19.5 ± 50.3 | <0.05 | 0.801 | <0.05 |
| EE (ml·kg−1·min−1) | 200.6 ± 29.2 | 280.1 ± 56.8* | 43.4 ± 41.5 | 211.5 ± 23.7 | 314.5 ± 86.3* | 49.9 ± 44.4 | <0.05 | 0.347 | 0.621 |
| Run distance (cm) | 13, 954.4 ± 7, 185.1 | 24, 722.1 ± 10, 026.4* | 119.0 ± 117.7 | 12, 859.0 ± 4, 334.7 | 19, 302.9 ± 6, 709.7* | 76.8 ± 110.8 | <0.05 | 0.197 | 0.339 |
Values are presented as mean ± SD. VO2max, maximum oxygen uptake; vVO2max, velocity associated with maximum oxygen uptake; Vpeak_K, peak velocity adjust to Kuipers et al. (2003); EE, energy expenditure. Delta percentage (%) and P-values for time, group, and interaction analysis.
*
P < 0.05 significantly different for time comparison (pre- vs. post-training period).
#
P < 0.05 significantly different for interaction comparison (pre- vs. post-training period).