Table 1.
Outcome variable | Intervention | Control | ||||||
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Pre | Post | Pre | Post | |||||
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M | (SD) | M | (SD) | M | (SD) | M | (SD) | |
Depression | 7.36 | (4.26) | 6.06 | (5.00) | 6.31 | (4.78) | 7.33 | (5.36) |
Anxiety | 7.80 | (4.82) | 5.94 | (4.38) | 6.41 | (5.24) | 6.71 | (4.64) |
Satisfaction with life | 21.76 | (7.52) | 23.43 | (7.11) | 22.67 | (6.95) | 21.27 | (7.65) |
Mindfulness | 4.03 | (1.02) | 4.18 | (1.03) | 4.15 | (1.00) | 4.36 | (1.04) |
Self-compassion | 2.77 | (0.72) | 3.02 | (0.80) | 2.98 | (0.74) | 3.10 | (0.75) |
Social connectedness | 4.20 | (1.07) | 4.09 | (1.14) | 4.29 | (1.17) | 4.29 | (1.27) |
Compassion | 3.80 | (0.39) | 3.80 | (0.46) | 3.78 | (0.44) | 3.76 | (0.47) |
Sleep issues | 6.18 | (3.22) | 5.58 | (2.66) | 5.02 | (2.53) | 6.02 | (3.41) |
Alcohol peak | 3.93 | (8.64) | 2.22 | (3.38) | 4.33 | (5.43) | 4.75 | (8.17) |
Frequency drunk | 0.64 | (1.09) | 0.51 | (0.90) | 1.06 | (1.31) | 0.96 | (1.31) |
Alcohol consequences | 1.87 | (3.06) | 1.57 | (3.38) | 1.91 | (2.62) | 2.39 | (3.10) |
Note. Summary statistics of alcohol-related variables represent data before transformations. N of participants = 109, intervention = 55, control = 54.