Table 4.
Full sample (N = 608) | Group 1 Web-only (n = 218) |
Group 2 Web + e-mail (n = 196) |
Group 3 Web + SMS (n = 194) |
|||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
BL | FUP | change | BL | FUP | change | BL | FUP | change | BL | FUP | change | |
Water | 1.49 (0.05) | 1.50 (0.06) | + 0.01 | 1.42 (0.08) | 1.45 (0.10) | + 0.03 | 1.54 (0.08) | 1.50 (0.11) | + 0.04 | 1.51 (0.09) | 1.57 (0.11) | + 0.06 |
Fruit | 0.90 (0.03) | 1.08 (0.04) | + 0.18 | 0.95 (0.05) | 1.12 (0.08) | + 0.17 | 0.82 (0.05) | 0.94 (0.06) | + 0.12 | 0.93 (0.06) | 1.18 (0.07) | + 0.25 |
Vegetables | 1.17 (0.02) | 1.16 (0.03) | − 0.01 | 1.21 (0.03) | 1.17 (0.04) | −0.04 | 1.16 (0.04) | 1.09 (0.06) | −0.07 | 1.13 (0.04) | 1.21 (0.04) | + 0.08 |
Starchy foods | 2.72 (0.03) | 2.63 (0.03) | −0.09 | 2.68 (0.05) | 2.62 (0.05) | −0.06 | 2.68 (0.04) | 2.63 (0.06) | −0.05 | 2.79 (0.05) | 2.66 (0.05) | −0.13 |
Meat | 0.74 (0.01) | 0.74 (0.02) | 0.00 | 0.73 (0.02) | 0.70 (0.03) | −0.03 | 0.75 (0.03) | 0.77 (0.03) | + 0.02 | 0.76 (0.02) | 0.74 (0.03) | −0.02 |
Fish | 0.17 (0.01) | 0.16 (0.01) | −0.01 | 0.19 (0.01) | 0.17 (0.01) | −0.02 | 0.18 (0.01) | 0.16 (0.02) | −0.02 | 0.15 (0.01) | 0.16 (0.02) | + 0.01 |
Eggs | 0.15 (0.01) | 0.14 (0.01) | −0.01 | 0.15 (0.01) | 0.13 (0.01) | −0.03 | 0.15 (0.01) | 0.16 (0.02) | + 0.01 | 0.15 (0.01) | 0.13 (0.01) | −0.02 |
Dairy products | 1.71 (0.03) | 1.73 (0.03) | + 0.02 | 1.67 (0.04) | 1.71 (0.06) | + 0.04 | 1.75 (0.06) | 1.77 (0.06) | + 0.02 | 1.71 (0.05) | 1.72 (0.05) | + 0.01 |
Fat | 0.84 (0.02) | 0.92 (0.03) | + 0.08 | 0.82 (0.03) | 0.90 (0.05) | + 0.07 | 0.82 (0.04) | 0.91 (0.04) | + 0.09 | 0.88 (0.04) | 0.97 (0.05) | + 0.09 |
Fat meat/fat fish | 0.27 (0.01) | 0.27 (0.01) | 0.00 | 0.25 (0.02) | 0.28 (0.02) | + 0.03 | 0.30 (0.02) | 0.28 (0.04) | −0.02 | 0.26 (0.02) | 0.26 (0.02) | 0.00 |
Sweets | 1.70 (0.03) | 1.55 (0.03) | −0.15 | 1.67 (0.04) | 1.56 (0.05) | −0.11 | 1.71 (0.05) | 1.49 (0.07) | −0.22 | 1.72 (0.05) | 1.62 (0.06) | −0.10 |
Soft drinks | 0.57 (0.03) | 0.44 (0.03) | −0.13 | 0.56 (0.04) | 0.45 (0.07) | −0.11 | 0.59 (0.06) | 0.46 (0.05) | −0.13 | 0.55 (0.05) | 0.41 (0.05) | −0.14 |