Table 1.
Session | Content |
---|---|
Session 1 | Introduction and definition of the therapy and disease, objectives, and rules of the group |
Session 2 | The relationship between thoughts, feelings and behavior, dysfunctional thinking styles, cognitive errors, and homework |
Session 3 | Cognitive restructuring, identifying symptoms and thoughts associated with depression, and homework |
Session 4 | Chain of antecedents, responses and consequences, breaking the destructive chain |
Session 5 | Information about carbohydrates metabolism, the differences between Type I and II diabetes, nutrition and exercise, and benefits of exercise for patients with diabetes |
Session 6 | Definition of assertiveness, negative thoughts and self- talking that prevents assertion; the difference between passivity, aggression, and assertiveness |
Session 7 | Managing impulsivity, self-control strategies, enhancing mood and increasing pleasant events |
Session 8 | Stress, stressors and management, problem- solving, relaxation training |
Session 9 | Self-esteem, the negative impact of self-evaluation on self-esteem |
Session 10 | Planning for relapse prevention, and the need to practice the acquired skills |