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. 2018 Feb 26;4:10. doi: 10.1186/s40798-018-0122-7

Table 7.

The associations amongst sex, age, body mass index, experience of overseas trips, training-practice schedule, depressive mood and sleep habits, and poor sleep quality (PSQI global score > 5.5) in females

β SE Wald-square Odds 95% CI P value
(A) Univariate logistic regression analysis
General information Age 0.024 0.023 1.131 1.024 0.980–1.070 0.296
Body mass index 0.047 0.043 1.191 1.048 0.964–1.139 0.878
Frequency of overseas trips 0.007 0.050 0.022 1.007 0.914–1.111 0.882
Daily schedule Earliest training-practice start time − 0.063 0.045 1.918 0.939 0.859–1.026 0.166
Latest training-practice end time 0.012 0.056 0.050 1.013 0.908–1.129 0.823
Hours of training-practice per week 0.006 0.009 0.458 1.006 0.988–1.025 0.499
Bed time 0.141 0.125 1.280 1.151 0.902–1.470 0.258
Getting up time − 0.277 0.127 4.794 0.758 0.591–0.971 0.029
Time in bed − 0.378 0.120 9.895 0.685 0.542–0.867 0.002
Nap duration 0.361 0.233 2.411 1.435 0.910–2.265 0.121
Clinical information Loud snoring − 0.024 0.251 0.009 0.976 0.597–1.596 0.923
Sleep apnea 1.061 0.772 1.888 2.889 0.636–13.121 0.169
Legs twitching or jerking during sleep 0.336 0.227 2.183 1.399 0.896–2.185 0.140
Disorientation or confusion during sleep 0.316 0.350 0.814 1.371 0.691–2.723 0.367
Mood Depressive mood 1.036 0.257 16.218 2.817 1.702–4.663 0.000
Sleep hygiene Being bathed in sunlight after getting up 0.187 0.225 0.693 1.206 0.776–1.873 0.405
Eating breakfast every morning 0.848 0.301 7.908 2.334 1.293–4.214 0.005
Not taking a nap after 15:00 0.343 0.224 2.342 1.409 0.908–2.186 0.767
Not going out to bright places after 21:00 0.086 0.224 0.147 1.090 0.703–1.689 0.701
Avoid using electronic devices just before bed time 0.772 0.410 3.546 2.164 0.969–4.835 0.060
Not drinking alcohol to induce sleep 1.024 0.329 9.677 2.784 1.461–5.308 0.002
Not thinking about troubles in bed 0.880 0.235 13.963 2.410 1.519–3.823 0.000
Keeping the bedroom quiet and comfortable 0.624 0.340 3.369 1.865 0.959–3.630 0.066
Using a comfortable mattress and bedclothing 0.454 0.234 3.776 1.574 0.996–2.489 0.052
Preventing an irregular getting up time (within 2 h) 0.701 0.230 9.317 2.015 1.285–3.159 0.002
(B) Multiple logistic regression analysis
Daily schedule Getting up time − 0.353 0.169 4.390 0.702 0.505–0.977 0.036
Time in bed − 0.173 0.154 1.257 0.842 0.622–1.138 0.262
Mood Depressive mood 0.922 0.277 11.092 2.515 1.462–4.329 0.001
Sleep hygiene Eating breakfast every morning 0.622 0.336 3.429 1.862 0.964–3.595 0.064
Not drinking alcohol to induce sleep 0.652 0.356 3.359 1.920 0.956–3.857 0.067
Not thinking about troubles in bed 0.692 0.254 7.403 1.997 1.213–3.286 0.007
Preventing an irregular getting up time (within 2 h) 0.653 0.258 6.394 1.921 1.158–3.185 0.011