Table 1.

Beverages tested and their major nutritional characteristics:

Milk Type	Abbreviation	Sugars (grams)#	Sugars Added##	Protein (grams)#
Silk Original Almond*	SO	7	Cane sugar	1
Silk Original Unsweetened Almond*	SU	0	None	1
Silk Vanilla Almond*	VAN	16	Cane Sugar	1
Silk Chocolate Almond*	CHOC	17	Cane Sugar Cocoa (Dutch Process)	1
Almond Breeze Original Almond**	AO	7	Evaporated Cane Juice	1
Almond Breeze Original Unsweetened Almond**	AU	0	None	1
Horizon Whole Milk***	COW	11	None	8
Silk Soy milk*	SOY	6	None	8

Note:

^*WhiteWave Foods, Denver, CO;

^**Blue Diamond® Growers, Sacramento, CA;

^***WhiteWave Foods, Broomfield, CO;

^#indicates the amount of sugars or proteins per servings;

^##indicates the major source of the sugars.