Skip to main content
. 2018 Feb 23;5:11. doi: 10.3389/fnut.2018.00011

Table 2.

Diet comparison overview.

Classic ketogenic diet (KD) 4:1 ratio Classic KD 3:1 ratio Low Glycemic Index treatment 1.5:1 ratio MCT oil diet0.67:1–1.5:1 ratio Modified atkins 0.79:1 ratio Atkins 0.73:1 ratio
Caloric distribution charts graphic file with name fnut-05-00011-i001.jpg graphic file with name fnut-05-00011-i002.jpg graphic file with name fnut-05-00011-i003.jpg graphic file with name fnut-05-00011-i004.jpg graphic file with name fnut-05-00011-i005.jpg graphic file with name fnut-05-00011-i006.jpg

Fat portion of calories 180 g 174 g 120 g 120 g; 60% fat: start with 30% MCT, 30% LCT then may adjust up to 50% MCTa and decrease LCT down to 10% as tolerated High fat encouraged High fat encouraged
Although not measured: At 64% of calories = 128 g Although not measured: At 62% of calories = 124 g

Protein portion of calories 36 g 45 g 126 g 90 g (can be adjusted up or down) Although not measured = at 30% of calories = 135 g Although not measured = at 29% of calories = 131 g

Carbohydrate portion of calories 9 g 15 g 54 g 90 g (can be adjusted up or down) 10–15 g/day for first month 20 g/day for first two weeks
20 + 5 g/day until 10 lbs from goal weight
20–30 g/day afterward +10 g/day until goal weight reached

How are foods measured? Weighted on digital gram scale Weighted on digital gram scale Using household measurements, exchange lists or estimated Uses exchange lists Estimated Estimated

Calories controlled Yes Yes Yes Yes No No

Presence of urine ketones Yes Yes No Yesa but may need the higher amount of MCT and or ratio adjusted to decrease carb/protein Yes if protein intake controlled Yes if protein intake controlled

aDiets adjusted to 1,800 kcal diet for comparison purposes only.

LCT, long-chain triglycerides; MCT, medium-chain triglyceride.