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. 2018 Feb 12;15(4):403–410. doi: 10.7150/ijms.23150

Table 1.

Cardiovascular adaptations induced by resistance training in animal models

Author Target tissue Duration Intensity Model year
McCulloch et al. Cardiac 5 weeks No Jumping into water 1990
Barauna et al. Cardiac\Vascular 4 weeks 65-75% of 1RM Squat-training 2005
Barauna et al. Cardiac For 1,2 and 3 months 65-75% of 1RM Squat-training 2007
Barauna et al. Cardiac 8 weeks 65-75% of 1RM Squat-training 2008
Pinter et al. Cardiac\Vascular 8 weeks 60% and 75% of 1RM Squat-training 2008
Lizardo et al Vascular Acute 70% of 1RM Squat-training 2008
Faria et al. Vascular Acute 50% of 1RM Squat-training 2010
McCulloch et al. Cardiac\vascular 5 weeks No Jumping into water 2010
Melo et al. Cardiac Acute 80% of 1RM Squat-training 2011
Soufi et al. Cardiac 8 weeks 70% of 1RM Squat-training 2011
Yousef et al. Cardiac\vascular 4 weeks 70% of 1RM Squat-training 2011
Yousef et al. Cardiac\vascular 4 weeks 70% of 1RM Squat-training 2011
Tanno Cardiac 6 weeks 50-70% body mass Jumping into water 2011
Doustar et al. Cardiac 4 weeks 70% of 1RM Squat-training 2012
Ahmadiasl et al. Cardiac For 1 and 3 months 70% of 1RM Squat-training 2012
De Deus et al. Cardiac\vascular 10 weeks 75% body mass Vertical ladder 2012
Araujo et al. Vascular 4 weeks 50% of 1RM Squat-training 2013
Mostarda et al. Cardiac 10 weeks 40-50% of 1RM Squat-training 2013
Leite et al. Cardiac\vascular 3 months 75% body mass Vertical ladder 2013
Fontes et al. Vascular Acute 70% of 1RM Squat-training 2014
Alves et al. Cardiac\vascular 8 weeks 65-75% of 1RM Squat-training 2014
Mota et al. Vascular 8 weeks 50% of 1RM Squat-training 2014
Grans et al. Cardiac\vascular 3 months 75% body mass Vertical ladder 2014
Sanches et al. Cardiac\vascular 8 weeks 75% body mass Vertical ladder 2014
De Souza Cardiac 8 weeks 50% body mass Vertical ladder 2014
Melo et al. Cardiac 8 weeks 80% of 1RM Squat-training 2015
Fernandes et al. Vascular Acute 50% of 1RM Squat-training 2015
Mota et al. Vascular Acute 30,50 and 70% of 1RM Squat-training 2015
Tharciano et al. Vascular Acute 40% of 1RM Squat-training 2015
Ghiasi et al. Cardiac For 1 and 4 months 70% of 1RM Squat-training 2015
Quinteiro et al. Vascular 8 weeks % of 1RM Vertical ladder 2015
Lima et al. Cardiac\vascular 4 weeks 75% body mass Jumping into water 2015
Macedo et al. Vascular Acute 40% of 1RM Squat-training 2016
Speretta et al. Cardiac\vascular 10 weeks 75% body mass Vertical ladder 2016
Neves et al. Vascular 3 months 75% body mass Vertical ladder 2016
Junqueira et al. Cardiac 10 weeks 50% body mass Jumping into water 2016
Speretta et al. Cardiac\vascular 10 weeks 75% body mass Vertical ladder 2016
Cunha et al. Cardiac 5 weeks 50-70% body mass Jumping into water 2016
Faria et al. Vascular Acute 50% of 1RM Squat-training 2017
Hentschke et al. Cardiac\vascular 8 weeks 65-75% of 1RM Squat-training 2017
Souza et al. Vascular 12 weeks 75% body mass Vertical ladder 2017
Macedo et al. Vascular 8 weeks 40% of 1RM Squat-training 2017
Gomes et al. Cardiac 8 weeks 75% body mass Vertical ladder 2017
Rashidlamir et al. Cardiac 8 weeks 30% of 1RM Vertical ladder 2017
Barretti et al Cardiac 8 weeks 80% of 1RM Squat-training 2017