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. 2018 Mar 5;13:38. doi: 10.1186/s13023-018-0777-7

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© The Author(s). 2018

Open AccessThis article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.

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Fig. 2 — a + b: Exemplary one-year course – Sports Therapy Camps and Home Training. Number (1–6) see Fig. 1 - Cogwheel Model; every practical training session includes approx. 45–60 min, depending on intensity; theoretical training session approx. 60 min