Physical exercise |
Physical exercise on a regular schedule either in the evening or morning, 30 minutes or more per day in no more than 2 sessions per day, during, before, or after meditation or yoga. |
Siddiqui et al. (2010) [27] |
Yes/No |
Yoga/meditation |
Meditation for 15 minutes or more per day and ≥3 months per year. |
Prasad et al. (2011) [28] and mindfulness meditation method by University of Massachusetts Medical School [29] |
Yes/No |
Worship practice |
Worship more than 20 minutes per day in no more than 2 sessions per day. |
Salmoirago-Blotcher et al. (2011) [30] |
Yes/No |
Sleeping habit |
Regular sleep every night and no reported sleep disturbances |
Perry et al. (2013) [31] |
Yes/No |
Consumption of junk food |
Use of ready-made foods more than once each day |
Naeem (2012) [32] |
Yes/No |