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. Author manuscript; available in PMC: 2020 Apr 1.
Published in final edited form as: J Strength Cond Res. 2019 Apr;33(4):931–943. doi: 10.1519/JSC.0000000000002216

Table 3.

Descriptive strength measures for males for each of the five assessment points. Mean strength data with standard deviation values are presented for each time point in percent body weight.

Baseline Week 2 Week 4 Week 6 Week 8

ERO Load cell ERO Load cell ERO Load cell ERO Load cell ERO Load cell
Shoulder Abduction
Right 15.5±6.0% 13.8±6.1% 16.8±6.5% 16.2±.3% 18.8±7.1% 15.2±7.7% 21.6±3.2% 16.7±8.9% 20.2±7.3% 17.8±9.2%
Left 14.1±5.6% 13.6±6.0% 15.7±6.3% 15.7±6.8% 17.6±6.7% 14.2±7.6% 19.8±3.5% 15.3±8.3% 19.8±7.6% 16.6±9.3%

Shoulder External Rotation
Right 9.4±4.3% 7.9±3.7% 11.1±4.6% 8.9±3.7% 11.4±4.7% 8.3±4.6% 12.9±3.5% 8.6±4.5% 11.9±4.8% 9.1±4.9%
Left 9.6±4.2% 7.2±3.6% 10.9±3.6% 8.3±3.4% 11.0±4.1% 8.1±4.4% 13.1±2.7% 8.3±4.6% 11.9±4.3% 8.8±5.0%

Hip Abduction
Right 37.0±17.3% 39.0±11.1% 38.5±16.2% 40.4±9.3% 46.9±8.0% 41.7±18.5% 47.8±10.2% 41.2±16.0% 45.1±19.0% 45.6±18.7%
Left 34.5±15.9% 39.6±10.1% 38.2±15.9% 42.5±7.5% 45.7±9.7% 41.4±18.1% 46.2±10.0% 42.3±17.0% 43.6±17.8% 44.7±17.4%

Hip Extension
Right 24.8±10.6% 29.5±5.9% 27.9±11.5% 33.0±7.2% 33.3±7.4% 30.7±12.5% 36.2±9.0% 32.5±12.5% 35.3±14.2% 36.6±13.7%
Left 25.3±11.1% 29.3±7.3% 27.5±11.2% 33.2±7.5% 35.1±6.1% 30.1±12.3% 37.7±8.9% 32.6±13.5% 34.4±13.4% 35.5±14.3%
*

Means and SD are presented in percent body weight