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. 2018 Feb 17;10(2):226. doi: 10.3390/nu10020226

Table 1.

Protein food sub-groups selected to identify dietary protein patterns and number of protein foods in each sub-group.

Plant Protein Sub-Groups Animal Protein Sub-Groups Composite Protein Subgroups
Protein Sub-Groups No. of Protein Food Protein Sub-Groups No. of Protein Food Protein Sub-Groups No. of Protein Food
Bread 13 Beef 16 Pizza 8
Crispbread 2 Pork 5 Quiche 5
Wholemeal bread or crispbread 2 Veal 6 Pastry rolls 4
Pastas 3 Lamb 4 Burgers 4
Cooked wheat 2 Poultry 18 Sandwiches 17
Beans and peas 2 Offal 15 Other sandwiches 8
Legumes 8 Ham 16 Soups 6
Seeds and nuts 6 Sausage 24 Meat dishes 18
Pâté 11 Pasta or potato dishes 11
Lean fish 31 Pancakes 13
Fatty fish 30 Dishes without filling 14
Fish derivatives 9 Vegetables dishes 5
Shellfish 16 Mixed salads 5
Milk 8 Custards 5
Cocoa beverages 3 Desserts 8
Sweetened yogurts 14
Natural yogurts 7
Cream cheese 15
Cheese 90
Eggs 11