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. 2018 Mar 8;8(3):e020842. doi: 10.1136/bmjopen-2017-020842

Table 1.

Summary of the content of the BReF manual

Chapter Content Between sessions task
ReF explained Understanding ReF and alternative explanations
A model for ReF
Assessment of fatigue
Fatigue self-monitoring
Finding balance in activities and rest Patterns of rest and activity and its effects on the body
Planning activity and rest
Exercise
Activity difficulty task
Activity and rest goal sheet
Improving sleep Sleep hygiene
Maladaptive sleep patterns
Improving sleep
Sleep, activity and rest goal sheet
Learning to relax Diaphragmatic breathing
Progressive Muscle Relaxation (PMR)
Relaxation training: step-by-step
Relaxation diary
Coping with emotions Strategies to cope with negative emotions
Self-assessment of negative emotions
Expressing emotions
Coping with negative emotions goal sheet
Managing stress General tips to reduce the impact stress has on your life
Managing controllable and uncontrollable stressors
Mindfulness
Managing stress goal sheet
Making use of your social support Creating a support network
Disclosure versus keeping it to self
Social comparisons
Social support goal sheet
Becoming aware of your thinking Common unhelpful thoughts
Identifying unhelpful thinking
Thought record
Changing your thinking Identifying alternative thoughts Alternative thoughts goal sheet
Preparing for the future Sustaining and building on improvements
Developing future goals
Tips for everyday life
Long-term goals worksheet

BReF, cognitive-behavioural therapy for renal fatigue; PMR, progressive muscle relaxation; ReF, renal fatigue.