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. Author manuscript; available in PMC: 2018 Apr 1.
Published in final edited form as: J Oral Facial Pain Headache. 2017 Spring;31(2):152–158. doi: 10.11607/ofph.1730

Table 4.

Type of self-care instruction, splints and medications recommended by dentists for treating pain related to TMDs

Usually or Always
N (%)
Sometimes or Half of time
N (%)
Never
N (%)
Type of splint
Hard custom mouthguard (n=85) 34 (40.0) 40 (47.1) 11 (12.9)
Soft custom mouthguard (n=83) 16 (19.3) 35 (42.2) 32 (38.6)
Anterior repositioning splint (n=79) 3 (3.8) 9 (11.4) 67 (84.8)
Soft over-the-counter mouthguard (n=78) 1 (1.3) 1 (1.3) 76 (97.4)
Nociceptive Trigeminal Inhibition appliance (NTI)(n=75) 0 (0) 2 (2.7) 73 (97.3)
Other (n=28) 2 (7.1) 1 (3.6) 25 (89.3)

Type of medication
Over the counter (OTC)
  Acetaminophen (n=83) 1 (1.2) 6 (7.2) 76 (91.6)
  Aspirin (n=83) 0 (0) 3 (3.6) 80 (96.4)
  Ibuprofen (n=83) 0 (0) 4 (4.8) 79 (95.2)
  Naproxen (n=83) 0 (0) 1 (1.2) 82 (98.8)
  Loxoprofen Sodium (n=82) 0 (0) 6 (7.3) 76 (92.7)
Prescription
  Loxoprofen sodium (n=87) 33 (37.9) 39 (44.8) 15 (17.2)
  Diclofenac sodium (n=82) 7 (8.5) 30 (36.6) 45 (54.9)
  Ibuprofen (n=83) 6 (7.2) 6 (7.2) 71 (85.5)
  Muscle relaxants (n=84) 4 (4.8) 8 (9.5) 72 (85.7)
  Indomethacin (n=83) 1 (1.2) 6 (7.2) 76 (91.6)
  Amfenac sodium (n=84) 1 (1.2) 5 (6.0) 78 (92.9)
  Low-dose tricyclic antidepressants (n=82) 0 (0) 2 (2.4) 80 (97.6)
  Naproxen (n=83) 0 (0) 4 (4.8) 79 (95.2)
  Aspirin (n=84) 0 (0) 9 (10.7) 75 (89.3)
  Tramadol (n=83) 0 (0) 0 (0) 83 (100)
  Other opioids (n=83) 0 (0) 0 (0) 83 (100)

Type of self-care instruction
Avoid clenching or grinding teeth (n=88) 66 (75.0) 20 (22.7) 2 (2.3)
Relax your jaw (muscles) (n=88) 57 (64.8) 20 (22.7) 11 (12.5)
Identify pain triggers (n=87) 52 (59.8) 27 (31.0) 8 (9.2)
Eat a pain-free diet (n=88) 44 (50.0) 37 (42.0) 7 (8.0)
Get a good night’s sleep (n=88) 32 (36.4) 34 (38.6) 22 (25.0)
Eat a soft diet (n=88) 31 (35.2) 46 (52.3) 11 (12.5)
Keep your teeth apart (n=87) 29 (33.3) 25 (28.7) 33 (37.9)
Avoid biting objects (for example, pens)(n=88) 29 (33.0) 36 (40.9) 23 (26.1)
Avoid chewing gum (n=88) 26 (29.5) 40 (45.5) 22 (25.0)
Chew food on both sides of your back teeth at the same time (n=87) 24 (27.6) 39 (44.8) 24 (27.6)
Apply heat (n=87) 16 (18.4) 41 (47.1) 30 (34.5)
Avoid pushing your tongue against your teeth (n=87) 15 (17.2) 29 (33.3) 43 (49.4)
Avoid biting on your fingernails (n=88) 19 (21.6) 32 (36.4) 37 (42.0)
Avoid biting tongue/lip/cheek (n=88) 14 (15.9) 38 (43.2) 36 (40.9)
Place tongue gently on your palate (n=87) 7 (8.0) 28 (32.2) 52 (59.8)
Apply ice (n=85) 3 (3.5) 34 (40.0) 48 (56.5)
Avoid caffeine (n=88) 0 (0) 16 (18.2) 72 (81.8)