Table 1.
Study Procedure.
| Intervention Group | Wait-List Control Group | |||
|---|---|---|---|---|
| Receive flyer with instructions to participate in the study | Receive flyer with instructions to fill out the evaluation questionnaire | |||
| T0 | Sign in on a tablet in general practice | Sign in on the website (e.g., back at home) | Sign in on a tablet in general practice | Sign in on the website (e.g., back at home) |
| Selection of PA as target behavior Fill out IPAQ Receive tailored feedback Use the self-regulation tool (personal plan with action and coping plan) Receive email with personal plan |
Fill out IPAQ Receive general feedback |
|||
| Receive invitation email | Receive invitation email | |||
| T1 | Fill out IPAQ Receive tailored feedback on the behaviour change process Maintain or adapt personal plan Receive email with personal plan |
Fill out IPAQ | ||
| Receive invitation email | Receive invitation email | |||
| T2 | Fill out IPAQ Receive tailored feedback on the behaviour change process Maintain or adapt personal plan Email with personal plan |
Fill out IPAQ | ||
Note: IPAQ = International Physical Activity Questionnaire.