Table 1.

Sample overview of coach training

Modules	Mode	Timing
1. Coach Control – Helpful or Harmful?	Workshop 1 (2 h)	Week 1
2. Feedback – ‘What’ You Say and ‘How’ You Say it Matter
3. The Importance of Having a Plan – and Ensuring Your Athletes Understand it	Online 1 (30 min)	Week 2
4. Rationale – The Importance of ‘Why’	Online 2 (30 min)	Week 4
5. Building Athlete Togetherness	Online 3 (30 min)	Week 6
	Mentor Session 1 (1 h)
6. Athlete Choice – Why, What, & When	Workshop 2 (2 h)	Week 8
7. Developing Independent Athletes – The Skill of Standing Back
8. Building Long-Term Motivation - Defining Athlete Success
9. Building Great Relationships with Your Athletes	Online 4 (30 min)	Week 10
10. Reacting to Resentment – and Other Negative Player Emotions	Online 5 (30 min)	Week 12
11. Ensuring Sport Skills Build Life Skills	Online 6 (30 min)	Week 14
	Mentor Session 2 (1 h)