. Author manuscript; available in PMC: 2018 Mar 23.

Published in final edited form as: Med Sci Sports Exerc. 2015 Jun;47(6):1211–1218. doi: 10.1249/MSS.0000000000000526

Table 1. Body Composition, Strength and Physical Activity.

Data for NT, OT, and OU groups reported as mean (SD).

Outcomes	NT	OT	OU	P-Value
Age (yrs)	23 (2.9)	22 (2.7)	22 (2.1)	0.25
Height (m)	1.8 (0.1)	1.8 (0.1)	1.8 (0.1)	0.12
Weight (kg)	74.1 (7.2)	94.1 (12.3)^¶	95.0 (9.2)^¶	<0.00001
BMI (kg/m²)	23.7 (1.4)	29.2 (2.2)^¶	30.8 (2.1)^¶	<0.00001
WC (cm)	80.2 (4.3)	91.5 (7.9)^¶	102.0 (7.3)^¶^‡	<0.00001
Trunk Fat (kg)	3.9 (1.1)	7.8 (3.6)^*	13.4 (3.4)^¶^‡	<0.00001
Total Fat (%)	13.2 (2.6)	18.0 (5.0)^*	27.8 (4.0)^¶^‡	<0.00001
Total Lean (kg)	64.2 (6.3)	76.8 (7.5)^¶	68.4 (6.2)^‡	<0.00001
1RM Chest (kg)	98.4 (15.4)	121.9 (29.8)^*	71.7 (17.0)^¶^‡	<0.00001
1RM Leg (kg)	289.8 (49.8)	365.4 (78.5)^¶	270.9 (48.7)^‡	<0.00001
1RM Row (kg)	101.8 (14.0)	115.4 (17.9)^∆	79.6 (13.5)^¶^‡	<0.00001
Moderate (MET^*min/wk)	744.0 (840.0)	702.0 (943.0)	903.0 (1909.0)	0.87
Vigorous (MET^*min/wk)	2104.8 (1369.9)	2124.2 (2160.0)	1189.7 (1321.9)^¶^‡	0.0001
Total (MET^*min/wk)	4945.5 (3392.9)	5386.1 (3909.6)	2999.9 (3750.6)^∆^#	0.03

^¶

P<0.001 NT vs. OT or OU.

P<0.01 NT vs. OT or OU.

^∆

P<0.05 NT vs. OT or OU.

^‡

P<0.001 OU vs. OT.

^†

P<0.01 OU vs. OT.

P<0.05 OU vs. OT.

BMI: body mass index; WC: waist circumference; 1 RM: 1 repetition maximum; MET: metabolic equivalent of task; Total: sum of all activity.