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. 2017 Jul 19;14(2):422–441. doi: 10.5114/aoms.2017.68717

Table I.

Effects of nutraceuticals on metabolic syndrome components

Nutraceuticals Effects on metabolic syndrome components
Abdominal obesity Blood pressure Glycemic and lipid metabolism
Black rice No effect on plasma lipids [108]
Calcium ↓ Adiponectin [88] ↓ Cholesterol levels [85]
↓ IFG or diabetes [86]
Chokeberry ↓ Cholesterol [32]
↓ Triglycerides [32]
↓ LDL-C [32]
No effect on glycemic profile [32]
Citrus bergamia ↓ Cholesterol [17]
↓ Triglycerides [17]
↓ LDL-C [17]
↑ HDL-C [17]
Curcumin ↓ Body weight [31, 32]
↓ Body fat [31, 32]
↓ Waistline [31, 32]
↓ Hip circumference [31]
↓ BMI [31, 32]
↓ Fasting glucose [32]
↓ Total cholesterol [32]
Equol ↓ LDL-C [84]
Garlic ↓ Systolic and diastolic blood pressure [42]
GIMM (inulin, β-glucan, blueberry polyphenols) ↓ Ghrelin concentrations [49] ↑ Blood glucose tolerance [49]
No effect on lipid profile [49]
Ginseng ↓ Body weight [57] ↓ Fasting glucose [57]
↓ HbA1c [57]
↑ Insulin [6064, 66]
↓ Cholesterol [58]
↓ LDL-C [58]
Suppression of HMG-CoA reductase [58]
Suppression of cholesterol 7 α-hydroxylase [58]
Green tea ↓ Body fat, body weight [21, 22]
↓ Waist circumference [22]
↓ Blood pressure [21, 38] ↓ Cholesterol [38]
↓ Triglycerides [38]
↓ LDL-C [38]
↑ HDL-C [38]
Mulberry ↓ Adiponectin [52] ↓ Cholesterol [52]
↓ Triglycerides [52]
↓ LDL-C [52]
↑ HDL-C [52]
Omega-3 fatty acids EPA and DHA ↓ adipose tissue mass [24] Beneficial effects of ALA, EPA and DHA on systolic and diastolic blood pressure [44, 45] ↓ Cholesterol [65, 66]
↓ Triglycerides [65, 66]
↓ LDL-C [65, 66, 107]
↑ HDL-C [65, 107, 133]
Phosphorus ↓ Blood pressure [48]
Pomegranate ↓ Blood pressure [3537]
↓ Systolic blood pressure [112]
No effects on serum glucose, cholesterol and triglyceride levels [89]
Quercetin Its effects on blood pressure have not been conclusive [46]
↓ Systolic and diastolic blood pressure [47]
Resveratrol No effect on BMI, body weight, fat mass and abdominal fat distribution [28] Does not reduce plasma levels of TC, LDL-C and TG [50]
Soy ↓ LDL-C [84]
Vitamin B3 (Niacin) ↓ Cholesterol [7981]
↓ Triglycerides [7981]
↓ LDL-C [7981]
↓ Apoprotein B [7981]
↑ HDL-C [7981]
Vitamin B12 ↓ LDL-C [120]
Vitamin D No significant change in plasma concentrations of adiponectin and leptin [29]
↓ Body weight, waist circumference and BMI [30]
↓ Systolic blood pressure [30] ↓ HOMA-IR [30]
Zinc ↓ Cholesterol [90]
↓ Triglycerides [90]
↑ HDL-C [90]
↓ Glucose intolerance and diabetes [90]