Table 3.

Differences of Themes Endorsed Among Groups.

	Group With Highest		Percentages of Themes Endorsed and Z Scores (P Values) Comparing Group With Highest Percent Endorsed to Other Groups
Theme	Percentage Endorsed		Body Scan	Mindful Breathing	Slow Breathing	Sitting Quietly
Present moment awareness
	BS	55%	—	19%	8%	8%
			—	2.5 (.008*)	3.6 (.0003*)	3.6 (.0003*)
Nonreactivity
	BS	39%	—	38%	8%	0%
			—	0.10 (.95)	2.6 (.009*)	3.5 (.005*)
Nonjudgmental acceptance
	MB	25%	5%	—	0%	0%
			2.0 (.04*)	—	2.7 (.008*)	2.7 (.008*)
Decreased arousal and stress reactivity
	BS	72%	—	57%	30%	8%
			—	1.1 (.26)	3.0 (.003*)	4.7 (<.0001*)
Hypervigilance
	BS	22%	—	6%	8%	8%
			—	1.6 (.10)	1.4 (.16)	1.4 (.16)
Anger
	BS	66%	—	37%	0%	0%
			—	2.1 (.03*)	3.4 (.007*)	3.4 (.007*)
Sleep
	SB	30%	0%	18%	—	8%
			3.0 (.003*)	1.0 (.32)	—	2.0 (.04*)
Coping skills
	MB	69%	31%	—	39%	0%
			2.7 (.007*)	—	2.1 (.03*)	5.2 (<.0001*)
Relaxation
	SB	62%	27%	25%	—	31%
			2.5 (.01*)	2.6 (.008*)	—	2.2 (.03*)

Abbreviations: BS, Body Scan group; MB, Mindful Breathing group; SB, Slow Breathing group; SQ, Sitting Quietly control group.

*P < .05.