Table 2.
Lifestyle Factor | Nondepressed, M ± SD | Depressed, M ± SD | t | P | d a |
---|---|---|---|---|---|
Anxiety (STAI) | 33.11 ± 10.61 | 48.6 ± 10.65 | −20.57 | <.001 | 1.46 |
Stress (PSS) | 12.23 ± 6.12 | 21.47 ± 5.34 | −23.3 | <.001 | 1.61 |
Social Support (MOS-SS) | 79.15 ± 20.75 | 59.18 ± 23.06 | 12.39 | <.001 | 0.91 |
Mindfulness (MAAS) | 4.43 ± 0.91 | 3.43 ± 0.83 | 16.06 | <.001 | 1.15 |
Sleep | 7.1 ± 3.26 | 9.01 ± 3.21 | −8.33 | <.001 | 0.59 |
Abbreviations: M, mean; SD, standard deviation; STAI, State Trait Anxiety Inventory; PSS, Perceived Stress Scale; MOS-SS, Medical Outcome Study–Social Support Survey; MAAS, Mindful Attention Awareness Scale.
aCohen’s d.