Yoga |
68 (26.2) |
20 (29.0) |
165 (63.5) |
39 (56.5) |
95 (36.5) |
23 (33.3) |
Meditation |
29 (11.2) |
11 (15.9) |
85 (32.7) |
27 (39.1) |
67 (25.8) |
20 (29.0) |
Mindfulness |
24 (9.2) |
6 (8.7) |
65 (25.0) |
18 (26.1) |
59 (22.7) |
15 (21.7) |
Qigong |
0 (0.0) |
1 (1.4) |
6 (2.3) |
2 (2.9) |
0 (0.0) |
1 (1.4) |
Acupuncture |
9 (3.5) |
1 (1.4) |
44 (16.9) |
8 (11.6) |
6 (2.3) |
3 (4.3) |
Chiropractic |
51 (19.6) |
9 (13.0) |
101 (38.8) |
28 (40.6) |
67 (25.8) |
12 (17.4) |
Naturopathy |
11 (4.2) |
5 (7.2) |
32 (12.3) |
6 (8.7) |
13 (5.0) |
1 (1.4) |
Massage |
55 (21.2) |
14 (20.3) |
142 (54.6) |
35 (50.7) |
88 (33.8) |
18 (26.1) |
Aruveyda |
0 (0.0) |
0 (0.0) |
12 (4.6) |
5 (7.2) |
1 (0.4) |
0 (0.0) |
Tai Chi |
2 (0.8) |
3 (4.3) |
5 (1.9) |
2 (2.9) |
5 (1.9) |
0 (0.0) |
Chinese medicine |
2 (0.8) |
0 (0.0) |
19 (7.3) |
2 (2.9) |
2 (0.8) |
2 (2.9) |
Homeopathy |
24 (9.2) |
3 (4.3) |
58 (22.3) |
8 (11.6) |
35 (13.5) |
6 (8.7) |
Biofeedback |
1 (0.4) |
2 (2.9) |
7 (2.7) |
2 (2.9) |
2 (0.8) |
0 (0.0) |
Prayer |
81 (31.2) |
18 (26.1) |
113 (43.5) |
28 (40.6) |
117 (45.0) |
30 (43.5) |
Shamanism |
2 (0.8) |
1 (1.4) |
4 (1.5) |
3 (4.3) |
2 (0.8) |
0 (0.0) |
Energy healing (eg, Reiki) |
7 (2.7) |
1 (1.4) |
21 (8.1) |
4 (5.8) |
11 (4.2) |
3 (4.3) |
|
|
|
|
|
|
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|
Q2a. When using yoga, meditation, mindfulness, Tai Chi, or Qigong, was a meditative state encouraged and/or did you strive to achieve a meditative state (ie, focusing on breath, acknowledging the present moment)? |
|
Nondepressed, n (%) |
Depressed, n (%) |
Overall, n (%) |
|
N = 213 |
N = 59 |
N = 272 |
Yes |
164 (77.0) |
42 (71.2) |
206 (75.74) |
No |
49 (23.0) |
17 (28.8) |
66 (24.26) |
|
|
|
|
|
Q2b. Reasons for using complementary health care approaches: |
|
N = 260 |
N = 69 |
N = 329 |
Relaxation |
208 (80.0) |
52 (75.4) |
260 (79.0) |
Stress reduction |
182 (70.0) |
53 (76.8) |
235 (71.4) |
Weight loss/management |
36 (13.8) |
16 (23.2) |
52 (15.8) |
Illness |
21 (8.1) |
5 (7.2) |
26 (7.9) |
Pain management |
119 (45.8) |
31 (44.9) |
150 (45.6) |
Allergies |
12 (4.6) |
1 (1.4) |
13 (4.0) |
Restore energy imbalances |
37 (14.2) |
6 (8.7) |
43 (13.1) |
Other |
14 (05.4) |
4 (5.8) |
18 (5.5) |
|
|
|
|
|
Q2c. What benefits do you like about using complementary health care approaches? |
|
N = 260 |
N = 69 |
N = 329 |
Improved emotional health |
160 (61.5) |
43 (62.3) |
203 (61.7) |
Improved spiritual health |
110 (42.3) |
27 (39.1) |
137 (41.6) |
Improved mental health |
150 (57.7) |
46 (66.7) |
196 (59.6) |
Treating the whole person |
99 (38.1) |
27 (39.1) |
126 (38.3) |
Focus on prevention |
77 (29.6) |
14 (20.3) |
91 (27.7) |
Limited side effects |
106 (40.8) |
20 (29.0) |
136 (41.3) |
Stress reduction |
178 (68.5) |
46 (66.7) |
224 (68.1) |
Relaxation |
203 (78.1) |
45 (65.2) |
248 (75.4) |
Enjoyable |
146 (56.2) |
35 (50.7) |
181 (55.0) |
Weight loss/management |
30 (11.5) |
9 (13.0) |
39 (11.9) |
Physical strengthening |
67 (25.8) |
22 (31.9) |
89 (27.1) |
Other |
8 (3.1) |
3 (4.3) |
11 (3.3) |
|
|
|
|
|
Q2d. What extent do you feel that complementary health care approaches help improve your condition(s)? |
|
N = 258 |
N = 68 |
N = 326 |
Very much |
129 (50.0) |
26 (38.2) |
155 (47.5) |
Somewhat |
105 (40.7) |
31 (45.6) |
136 (41.7) |
Undecided |
17 (6.6) |
8 (11.8) |
25 (7.7) |
Not really |
4 (1.6) |
2 (02.9) |
6 (1.8) |
Not at all |
3 (1.2) |
1 (1.5) |
4 (1.2) |
|
|
|
|
|
Q2e. Do you use complementary health care approaches as an alternative (ie, instead of) to conventional health care? |
|
N = 255 |
N = 67 |
N = 322 |
Yes |
23 (9.0) |
14 (20.9) |
37 (11.5) |
No |
232 (91.0) |
53 (79.1) |
285 (88.5) |
|
|
|
|
|
Q3. What are your reasons for not trying a complementary health care approach? |
|
N = 463 |
N = 192 |
N = 655 |
Nowhere to try it out |
79 (17.1) |
34 (17.7) |
113 (17.3) |
Injury |
4 (0.9) |
6 (3.1) |
110 (16.8) |
Soreness |
9 (1.9) |
15 (7.8) |
24 (3.7) |
Emotional trigger |
4 (0.9) |
27 (14.1) |
31 (4.7) |
Irritability |
5 (1.1) |
15 (7.8) |
20 (3.1) |
Cost |
104 (22.5) |
25 (13.0) |
129 (19.7) |
Boring |
24 (5.2) |
9 (4.7) |
33 (5.0) |
Don’t know much about it |
308 (66.5) |
90 (46.9) |
398 (60.8) |
Clashes with religious beliefs |
8 (1.7) |
1 (0.5) |
9 (1.4) |
Safety concerns |
44 (9.5) |
14 (7.3) |
58 (8.9) |
Other |
22 (4.8) |
4 (2.1) |
26 (4.0) |
|
|
|
|
|
Q4. During pregnancy, have you ever thought of using complementary health care approaches to: |
|
N = 702 |
N = 256 |
N = 960 |
Manage weight only |
37 (5.3) |
22 (8.6) |
59 (6.1) |
Manage weight and stress |
202 (28.8) |
71 (27.7) |
273 (28.4) |
Manage stress only |
149 (19.6) |
88 (34.4) |
237 (24.7) |
Neither |
314 (44.7) |
75 (29.3) |
389 (40.5) |
|
|
|
|
|
Q5. During pregnancy, would you ever consider using complementary health care approaches to: |
|
N = 704 |
N = 256 |
N = 960 |
Manage weight only |
34 (4.8) |
25 (9.8) |
59 (6.1) |
Manage weight and stress |
362 (51.4) |
118 (46.1) |
480 (50.0) |
Manage stress only |
122 (17.3) |
71 (27.7) |
193 (20.1) |
Neither |
186 (26.4) |
42 (16.4) |
228 (23.8) |
|
|
|
|
|
Q6. What types of complementary health care approaches would you be interested in using to manage your weight during pregnancy? (n = those who selected manage weight only or manage weight and stress in Question 5) |
|
N = 396 |
N = 143 |
N = 539 |
Yoga |
338 (85.4) |
101 (70.6) |
439 (81.4) |
Meditation |
137 (34.6) |
53 (37.1) |
190 (35.3) |
Mindfulness |
79 (19.9) |
28 (19.6) |
107 (19.9) |
Acupuncture |
71 (17.9) |
22 (15.4) |
93 (17.3) |
Chiropractic |
145 (36.6) |
51 (35.7) |
196 (36.4) |
Naturopathy |
30 (7.6) |
14 (9.8) |
44 (8.2) |
Massage |
255 (64.4) |
72 (50.3) |
327 (60.7) |
Aruveyda |
14 (3.5) |
6 (4.2) |
20 (3.7) |
Qigong |
9 (2.3) |
1 (0.7) |
10 (1.9) |
Tai Chi |
26 (6.6) |
4 (2.8) |
30 (5.6) |
Any |
63 (15.9) |
35 (24.5) |
98 (18.2) |
Other |
3 (0.8) |
0 (0.0) |
3 (0.6) |
|
|
|
|
|
Q7. What types of complementary health care approaches would you be interested in using to manage your stress during pregnancy? (n = those who selected manage stress only or manage weight and stress in Question 5) |
|
N = 484 |
N = 189 |
N = 673 |
Yoga |
361 (74.6) |
101 (53.4) |
462 (68.6) |
Meditation |
235 (48.6) |
70 (37.0) |
305 (45.3) |
Mindfulness |
123 (25.4) |
45 (23.8) |
168 (25.0) |
Acupuncture |
88 (18.2) |
36 (19.0) |
124 (18.4) |
Chiropractic |
165 (34.1) |
55 (29.1) |
220 (32.7) |
Naturopathy |
27 (5.6) |
13 (6.9) |
40 (5.9) |
Massage |
335 (69.2) |
78 (41.3) |
413 (61.4) |
Aruveyda |
10 (2.1) |
3 (1.6) |
13 (1.9) |
Qigong |
6 (1.2) |
1 (0.5) |
7 (1.0) |
Any |
80 (16.5) |
36 (19.0) |
116 (17.2) |
Other |
3 (0.6) |
3 (1.6) |
6 (0.9) |