Table 4.
Performance data (study 1).
| Abs. VO2max (ml·min−1) | Rel. VO2max (ml·kg−1·min−1) | Max. speed (km·h−1) | Max. heart rate (b·min−1) | RER | |
|---|---|---|---|---|---|
| TRAINED (n = 17) | |||||
| Initial values | 1,969 ± 448 | 56.0 ± 6.4 | 15.0 ± 1.7 | 204 ± 10 | 1.23 ± 0.08 |
| Final values | 2,382 ± 6*** | 50.1 ± 5.1** | 15.6 ± 1.6* | 203 ± 11 | 1.25 ± 0.10 |
| Mean values | 2,297 ± 612+ | 54.4 ± 5.2+++ | 15.4 ± 1.5+++ | 203 ± 10 | 1.23 ± 0.07 |
| Controls (n = 18) | 1,898 ± 475 | 44.9 ± 5.6 | 12.1 ± 1.7 | 198 ± 6 | 1.18 ± 0.10 |
RER, respiratory exchange ratio. For explanations of the term “Mean values” and for statistical abbreviations, see Table 1.