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. 2018 Mar 14;10(3):352. doi: 10.3390/nu10030352

Table 1.

Summary of population-based studies assessing association of Mediterranean diet and cardiometabolic outcomes in minority racial/ethnic populations in the USA.

Study and Reference Mediterranean Diet Construct Race/Ethnicities Sample Size and Age Key Findings
Multi-Ethnic Study of Atherosclerosis (MESA) [32] Sum of population sex-specific median of 9 groups: vegetables; whole grains; nuts; legumes; fruits; MUFA:SFA; red and processed meat; dairy; fish; alcohol Whites, African Americans, Hispanics, and Chinese 45–84 years
n = 5390
Higher MedDiet score was associated with lower baseline mean insulin levels and lower glucose levels but was not significantly associated with diabetes risk. No significant interaction by race.
Multi-Ethnic Study of Atherosclerosis (MESA) [33] Sum of population sex-specific median of 9 groups: vegetables; whole grains; nuts; legumes; fruits; MUFA:SFA; red and processed meat; dairy; fish; alcohol Whites, African Americans, Hispanics, and Chinese 45–84 years
n = 4497
MedDiet associated with modestly better left ventricular (LV) structure and function (For each +1-U difference in score: LV volume was 0.4 (95% CI: 0.0, 0.8 mL) higher, the stroke volume was 0.5 (95% CI: 0.2, 0.8 mL) higher, and the ejection fraction was 0.2 percentage points (95% CI: 0.1, 0.3) higher. The study did not stratify by race/ethnicity nor reported testing for interaction.
Coronary Artery Risk Development in Young Adults (CARDIA) [34] Sum of population median of: whole grains, fruit, vegetables, fruit and vegetable juice, legumes, nuts, poultry, fish, eggs, coffee and tea, MUFA+PUFA:SFA, red and processed meat, dairy products, fried vegetables, refined grain, sauces, snack foods, sugar-sweetened beverages, diet beverages, alcohol African Americans and whites 18–30 years
n = 4713
For the overall cohort, hazard ratio for metabolic syndrome 0.67 (0.49, 0.90) vs. 0.82 (0.67, 1.01), as well as incidence of its components of abdominal obesity (41.9 vs. 59.4%), elevated triglycerides (21.6 vs. 37.3%), and low HDL-C (59.3 vs. 68.4%), was better in those with higher MedDiet scores (top quintile) compared to lower scores (lowest quintile). No significant interaction by race.
Multiethnic Study (MEC) [35] Sum of population median of 10 groups: vegetables without potatoes, fruits, whole grains, nuts, legumes, fish, red and processed meat, alcohol consumption, MUFA:SFA Whites, Native Hawaiians, and Japanese Americans living in Hawaii and California 45–75 years
n = 89,185
Higher adherence to MedDiet was related to a 13–28% lower risk of T2D in white participants but not in other ethnic groups (HR (95% CI): 0.90 (0.84, 0.95) white men; 0.95 (0.88, 1.03) Native Hawaiian men; 0.98 (0.93, 1.02) Japanese American men; 0.93 (0.86, 1.00) white women; 0.97 (0.90, 1.05) Native Hawaiian women; 1.00 (0.95, 1.05) Japanese American women).
Multiethnic Study (MEC) [36] Sum of population median of 10 groups: vegetables without potatoes, fruits, whole grains, nuts, legumes, fish, red and processed meat, alcohol consumption, MUFA:SFA White, African Americans, Native Hawaiians, Japanese Americans and Latinos 45–75 years
n = 215,782
The MedDiet was associated with lower risk of CVD mortality only in whites participants (0.70 (0.59, 0.84) in men, 0.77 (0.62, 0.95) in women); African American men [HR (95% CI) 0.75 (0.62, 0.90)], and women [0.82 (0.70, 0.97)] and Japanese American men [0.80 (0.68, 0.94)] and women [0.72 (0.59, 0.87)] but not for in Latino or Native Hawaiian men and women.
Boston Puerto Rican Health Study [20] Sum of sex-specific energy-adjusted population median for 9 components: vegetables, fruits, whole grains, nuts and legumes, meat, fish, dairy products, MUFA: SFA, and alcohol Puerto Ricans living in Boston 45–75 years
n = 1194
A higher MedDiet score was associated with 2-years lower waist circumference (β coefficient ± SE: −0.52 ± 0.26); BMI (−0.23 ± 0.08); log-insulin (−0.06 ± 0.02); log-homeostasis model assessment of insulin resistance (−0.05 ± 0.02), and log-C-reactive protein (−0.13 ± 0.03). Traditional foods consumed at high MedDiet included vegetables (e.g., root crops, green bananas) and meats in homemade soups, orange juice, oatmeal, beans, legumes, fish (e.g., cod, canned tuna), whole milk, corn oil, beer.
Racial Differences in Stroke (REGARDS) [37] Sum of population-based quintiles of 11 components: vegetables, fruits, lean meats, fish, nuts, MUFA:SFA, red and processed meats, sodium, dairy foods, grains and starches, and alcohol Black and white men and women ≥4 years
n = 21,423
Compared with those in the lowest MedDiet score quintile, participants with the highest MedDiet adherence had 32% (95% CI: 47%, 12%) lower risk of CVD mortality after 6.25 years of follow-up. The associations were similar across race.
Northern Manhattan Study (NOMAS) [25] Sum of sex-specific energy-adjusted population median for 9 components: fruits and nuts, vegetables, legumes, cereals and grains, fish, meat, dairy products, MUFA:SFA alcohol Hispanics, non-Hispanic Blacks, and non-Hispanic whites from New York city >40 years
n = 2568
Compared with those in the first MedDiet score quintile, participants in the top quintile had 28% (95% CI: 4%, 46%) lower risk of the combined vascular events (ischemic stroke, myocardial infarction, and vascular death). Diet only was inversely associated with vascular death only. No significant interaction by race-ethnicity.
Northern Manhattan Study (NOMAS) [38] Sum of sex-specific energy-adjusted population median for 9 components: fruits and nuts, vegetables, legumes, cereals and grains, fish, meat, dairy products, MUFA:SFA, alcohol Hispanics, non-Hispanic Blacks, and non-Hispanic whites from New York city >40 years
n = 1937
Greater adherence to MedDiet was associated with lower left ventricular mass (1.98 g lower per 1-point of the diet score). Non-significant interactions by race/ethnicity.
Northern Manhattan Study (NOMAS) [39] Sum of sex-specific energy-adjusted population median for 9 components: fruits and nuts, vegetables, legumes, cereals and grains, fish, meat, dairy products, MUFA:SFA, alcohol Hispanics, non-Hispanic Blacks, and non-Hispanic whites from New York city >40 years
n = 1374
MedDiet was not associated with carotid intima media thicknesses in the whole multi-ethnic cohort. No association between MedDiet and plaque thickness nor area in African Americans or whites. For Hispanics, an inverse association was found between MedDiet adherence and the 75th percentile of plaque thickness (beta-coefficient, (95% CI): −0.0906 (−0.1541, −0.0271) change in mm).
Washington Heights-Inwood Community Aging Project (WHICAP) [40] Sum of sex-specific energy-adjusted population median for 9 components: fruits and nuts, vegetables, legumes, cereals, fish, meat, dairy products, MUFA:SFA, alcohol White, Hispanics, and African Americans living in Manhattan ≥ 65 years
n = 4308
MedDiet score was associated with leukocyte telomere length only in whites (β = 48.3) but not among Hispanics or African Americans.

Note: All studies used a validated self-administered food frequency questionnaire (FFQ) for dietary assessment except CARDIA (Coronary Artery Risk Development in Young Adults) that used a diet history questionnaire. The following FFQ were used: MESA (Multi-Ethnic Study of Atherosclerosis): 127-item FFQ; MEC (Multiethnic Study): a quantitative FFQ; BPRHS (Boston Puerto Rican Health Study): a semi-quantitative FFQ; REGARDS: a Block FFQ; NOMAS (Northern Manhattan Study): a modified Block National Cancer Institute FFQ; WHICAP (Washington Heights-Inwood Community Aging Project): Willett’s semi-quantitative FFQ. Abbreviations: MedDiet: Mediterranean Diet; MUFA: Monounsaturated fats; PUFA: Polyunsaturated fats; SFA: Saturated fats; LV: Left ventricular; HR: Hazard Ratio; CVD: Cardiovascular disease.