Table 1.

Demographic data at baseline

	Men	Women	Total
	n = 36	n = 64	n = 100
Age (years)	58.3 ± 9.5	58.7 ± 11.3	58.6 ± 10.6
Social status (single)	11 (31%)	29 (45%)	40 (40%)
No university degree	19 (53%)	31 (48%)	50 (50%)
Daily smoking	4 (11%)	6 (9%)	10 (10%)
Risk consumption of alcohol	3 (8%)	16 (25%)	19 (19%)
Getting easily stress (often/always)	8 (22%)	18 (28%)	26 (26%)
Daily physical activity < 30 min	22 (61%)	24 (38%)	46 (46%)
Exercise < 1 h per week	26 (72%)	41 (64%)	67 (67%)
Sedentary behaviour ≥7 h per day	19 (53%)	28 (44%)	46 (46%)
Low intake of vegetables (less than daily)	34 (94%)	48 (75%)	82 (82%)
History of cardiovascular disease	16 (44%)	20 (31%)	36 (36%)
Diagnosed with Type 2 diabetes	10 (28%)	11 (17%)	21 (21%)
Blood pressure medication	24 (67%)	42 (66%)	66 (66%)
Blood lipid lowering medication	15 (42%)	21 (33%)	36 (36%)

Data is presented as mean for age (SD) and in numbers of individuals (%)