Table 2.
Exercise training (n = 43) | Ergonomic modification (n = 37) | Combined exercise & modification (n = 34) | Control (n = 28) | |
---|---|---|---|---|
Neck | ||||
Baseline | 13.46 | 13.24 | 14.93 | 15.65 |
2 months | 4.01 | 4.79 | 4.70 | 15.47 |
4 months | 2.22 | 2.23 | 2.45 | 14.77 |
6 months | 1.88 | 2.10 | 2.62 | 12.55 |
Right shoulder | ||||
Baseline | 15.34 | 16.76 | 17.33 | 18.24 |
2 months | 4.84 | 4.31 | 4.96 | 13.74 |
4 months | 2.44 | 2.27 | 17.33 | 11.26 |
6 months | 1.41 | 2.10 | 2.23 | 13.05 |
Left shoulder | ||||
Baseline | 13.41 | 13.13 | 11.79 | 15.21 |
2 months | 3.99 | 3.77 | 3.82 | 12.27 |
4 months | 1.82 | 2.04 | 2.15 | 13.19 |
6 months | 1.65 | 1.89 | 2.07 | 12.74 |
Lower back | ||||
Baseline | 11.91 | 13.13 | 14.00 | 8.76 |
2 months | 4.28 | 4.23 | 4.96 | 8.65 |
4 months | 2.01 | 2.87 | 2.79 | 9.03 |
6 months | 1.29 | 2.69 | 2.07 | 8.63 |
Note: Higher numbers show the sever level of pain.