Table 3.

Food Intakes (Mean ± SD) of Study Groups for 2 Days Before the Pretest and Posttest Blood Sampling.

Groups	CG		ZG		RTG		ZRTG
	Pre	Post	Pre	Post	Pre	Post	Pre	Post
Total calorie (kcal/d)	2225 ± 190	2396 ± 103	2203 ± 157	2317 ± 98	2142 ± 125	2276 ± 180	2096 ± 113	2162 ± 125
Total protein (g/d)	111 ± 16	112 ± 17	112 ± 14	110 ± 18	110.5 ± 17	108 ± 19	104 ± 16	102 ± 19
Protein (g/kgBW/d)	1.05 ± 0.45	1.2 ± 0.4	1.1 ± 0.4	1.0 ± 0.3	1.0 ± 0.3	1.1 ± 0.1	1.1 ± 0.2	1.1 ± 0.2
Total protein (% energy)	3.18 ± 4.1	19.6 ± 3.5	18.4 ± 4.2	19.7 ± 4.9	19.5 ± 4.6	19.0 ± 4.2	20.9 ± 4.8	19.3 ± 3.8
Total carbohydrate (g/d)	295 ± 19	304 ± 23	285 ± 20	289 ± 25	248 ± 18	250 ± 24	252 ± 17	245 ± 22
Total carbohydrate (% energy)	48.5 ± 6.9	50.8 ± 7.1	47.4 ± 7.2	50.5 ± 7.0	45.5 ± 9.8	49.0 ± 7.2	45.7 ± 10.1	49.3 ± 7.3
Total fat (g/d)	81.5 ± 21	77.3 ± 27	83.5 ± 23	78.0 ± 26	77.0 ± 22	71.0 ± 25	70.0 ± 17	66.0 ± 19
Total fat (% energy)	31.9 ± 7.6	28.8 ± 6.9	32.5 ± 6.9	29.0 ± 6.4	32.6 ± 7.0	31.4 ± 6.5	31.8 ± 9.2	30.1 ± 6.3