Table 2.
Length | AO + MI | Training 1 | Training 2 | Training 3 |
---|---|---|---|---|
2 minutes each | AO + MI | Video 1 | Video 2 | Video 4 |
MI | ||||
AO + MI | ||||
MI | ||||
Break | ||||
AO + MI | Video 1 | Video 3 | Video 4 | |
MI | ||||
AO + MI | ||||
MI | ||||
Break | ||||
AO + MI | Video 2 | Video 3 | Video 5 | |
MI | ||||
AO + MI | ||||
MI |
Note: each training session duration was approximately 30 minutes.