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Representive blots at rest (Pre/before training), immediately after (0 h) and 2 h after 1 h of exercise and after (Post) 8 weeks of exercise training 3 times per week of 1 h continuous moderate intensity exercise at 60% of VO 2‐max (MOD) or continuous moderate intensity exercise at 60% of VO 2‐max interspersed with sprints (SPRINT).
