Table 1.

The content of training sessions for positive thinking skills

Session	Brief description of each session
First	Explaining how to do something, why people are selected, familiarity with the concept of positive thinking, familiarity with the group and its governing regulations
Second	Familiarity with how to form thinking and attitude
Third	Familiarity with negative thoughts and its adjustment methods, positive thinking and its impact on health and longevity of people
Fourth	Training how to be positive by challenging negative thoughts, changing mental images, using constructive language and revision of beliefs
Fifth	Training how to be positive through institutionalization the strategies of positive thinking in life, continue to practice positive thoughts, opportunities for positive thinking through coping problems that we cannot resolve them.
Sixth	Trying to live positive through creating a positive relationship, health as a prerequisite for being positive, establishing good relations with people and loving them dearly
Seventh	Being positive through training thinking stop method, relaxation and a change of attitudes including requirements, harness and defiance
Eighth	Entering laughter into the life, creating self-confidence and creating good habit of doing exercise