Table 2. Baseline characteristics of participants and changes in systolic and diastolic BP.

Demographic characteristics
Age	y (mean ± SD)	50.94 ± 8.73
BMI	kg/m2(mean ± SD)	30.4 ± 4.84
Male	n (%)	7 ( 35)
Sample size	n	20
Blood pressure(mmHg)
Systolic blood pressure (SBP)	After 2 weeks	~ -11
	After 4 weeks	~ -9.9
	After 6 weeks	~ -13
	After 8 weeks	~ -17.3
Diastolic blood pressure (DBP)	After 2 weeks	~ -4.3
	After 4 weeks	~ -4.59
	After 6 weeks	~ -7.79
	After 8weeks	~ -11.7