Table 1.

Overview and Description of the Resilience Classroom Curriculum for Teens

Module	Description
Module 1: Emotional Regulation	Enhance emotional regulation and effective coping strategies using the Feeling Thermometer and the cognitive triad.
Module 2: Communication	Discuss and role-play effective communication techniques.
Module 3: Goal-Setting	Develop goals that are specific, measurable, achievable, realistic, and timely.
Module 4: Problem Solving	Read Mark’s blog about social struggles and adjusting to moving and utilize a step-by-step approach to effective problem solving.
Module 5: Communication	Read Emily’s blog about risky behaviors and communication. Practice effective communication skills and identifying resources.
Module 6: Managing Stress Reminders	Read Alexis’s blog about experiencing depressive symptoms. Discuss mental health challenges and sources of support.
Module 7: Managing Stress Reminders	Read Cody’s blog about having a parent with PTSD. Explore the impact of individual, family, and community stressors. Discuss sources of support.