Table 1.

Participants' anthropometric data at baseline.

	4 × 30 (n = 29)	8 × 15 (n = 24)	P-value
Female, n	21 (72.4)	18 (75.0)	0.836
Age, yrs	21.9 ± 1.7	22.2 ± 1.8	0.492
Height, cm	174.2 ± 7.3	174.3 ± 7.3	0.969
Body mass, kg	68.5 ± 10.7	66.3 ± 10.6	0.461
BMI, kg·m−2	22.5 ± 2.5	21.7 ± 2.0	0.219

Data are means ± SD or n (%). BMI, body mass index.