F6 Pleasant activities, laughter | F7 Urban activities | F8 Helping others | F9 Faith, religion | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
gf | ge | sf | se | gf | ge | sf | se | gf | sf | gf | |
I tried to understand my feelings by thinking and analyzing them. | |||||||||||
I tried to put things in perspective. | |||||||||||
I made plans or a resolution to avoid such problems in the future. | 0.38 | ||||||||||
I tried to reinterpret the situation, to find a different meaning. | |||||||||||
I took action to solve the problem causing my mood. | 0.35 | ||||||||||
I went for a walk in the forest, in a park, on the beach or some other natural setting. | |||||||||||
I went to my favorite place in nature. | |||||||||||
I went for a walk downtown. | 0.56 | 0.36 | 0.45 | ||||||||
I went to my favorite place in an urban setting. | 0.36 | 0.60 | 0.43 | 0.54 | |||||||
I played sports, exercised. | 0.39 | ||||||||||
I tried to find something good in the situation. | 0.35 | 0.33 | |||||||||
I tried to think about those things that are going well for me. | |||||||||||
I tried to be grateful for the things in my life that are going well. | 0.33 | ||||||||||
I compared myself to people who are worse off. | 0.38 | ||||||||||
I went out of my way to help someone. | 0.39 | 0.40 | |||||||||
I talked to someone about my feelings. | |||||||||||
I let my feelings out by venting or expressing them. | |||||||||||
I talked to an advisor or mentor. | na | na | na | na | na | na | na | ||||
I wrote about my feelings in a diary, letter or e-mail. | na | na | na | ||||||||
I tried to not let my feelings show, to suppress any expression. | 0.33 | ||||||||||
I withdrew from or avoided the situation. | 0.41 | ||||||||||
I daydreamed of the time when I will not have this problem. | 0.43 | ||||||||||
I watched TV, read a book, etc., for distraction. | 0.45 | 0.46 | |||||||||
I thought about something to distract myself from my feelings. | 0.35 | 0.64 | |||||||||
I worked on something or stayed busy to forget my mood. | 0.76 | ||||||||||
I kept to myself, I wanted to be alone. | na | na | na | na | |||||||
I ate something to get over my bad mood. | −0.44 | 0.46 | 0.36 | ||||||||
I did something fun, something I really enjoy. | 0.49 | 0.59 | 0.52 | 0.54 | 0.32 | ||||||
I laughed, joked around, tried to make myself or others laugh. | 0.48 | 0.51 | 0.44 | 0.50 | 0.34 | ||||||
I socialized to forget my mood. | 0.47 | 0.47 | 0.47 | ||||||||
I used alcohol to get out of a bad mood. | na | na | na | na | 0.41 | 0.47 | na | na | |||
I treated myself to something special. | 0.52 | 0.48 | 0.36 | ||||||||
I prayed, put my faith in God, or did something religious. | −0.37 | 0.32 | 0.72 | ||||||||
I tried to accept it as my faith, what will be, will be. | 0.59 |
Loadings <0.32 are not shown for clarity. In factor 5, sf1 & sf2 are two separate Withdrawal factors. Loadings in bold show the largest loadings for that item in each dataset. na: not applicable; variable deleted from the analysis due to low loadings and/or communality.