Table 1.
Body Regions for RPE | Number of Squats | ||||||
---|---|---|---|---|---|---|---|
4 | 8 | 12 | 16 | 20 | 24 | ||
Weights | |||||||
4 kg vs. 8 kg | 4 kg vs. 8 kg | 4 kg vs. 8 kg | 4 kg vs. 8 kg | 4 kg vs. 8 kg | 4 kg vs. 8 kg | ||
Lower | F | 11.73 | 47.71 | 54.76 | 22.65 | 33.82 | 3.85 |
p | 0.001 | * | * | * | * | 0.055 | |
Upper | F | 21.87 | 56.82 | 40.76 | 36.96 | 47.32 | 87.48 |
p | * | * | * | * | * | * | |
Whole body | F | 3.27 | 0.05 | 18.78 | 13.36 | 8.73 | 0.96 |
p | 0.077 | 0.821 | * | 0.001 | 0.05 | 0.332 |
* p < 0.01.