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. 2016 Apr 27;7(4):265–271. doi: 10.1177/2150131916644888

Table 2.

Comparison of Healthy Habits and Objective Outcomes Pre- and Postintervention.

Intervention (n = 17) Control (n = 14) P a
Healthy Habits Survey, n (%)
Improved eating behaviorb .7495
 0-1 13 (76.47) 10 (71.43)
 2+ 4 (23.53) 4 (28.57)
Improved beverage intake behaviorc .8705
 0-1 8 (47.1) 7 (50.0)
 2+ 9 (52.9) 7 (50.0)
Improved activity behaviord .3973
 0-1 11 (64.7) 11 (78.6)
 2+ 6 (35.3) 3 (21.4)
Objective measures
No. of pedometer steps per day (n = 18), post − pre, n; median (Q1, Q3) n = 10; 2293.5 (745.3, 3783.4) n = 8; 2651.3 (104, 3466.9) .9292
Body mass index percentile, n (%) Total n = 28 Total n = 22 .2320
 Decrease 9 (32.1) 12 (54.5)
 Stay same 10 (35.7) 4 (18.2)
 Increase 9 (32.1) 6 (27.3)
Body mass indexe 0.2 (−0.1, 0.4) 0.1 (−0.3, 0.4) .4691
a

χ2 P value.

b

Eating more fruits or vegetables per day, or eating less takeout or fast food, eating breakfast more often, or eating at the dinner table more often.

c

Drinking less soda, punch, fruit drinks, sports drinks or 100% juice, drinking more water, drinking more nonfat or reduced fat milk or drinking less whole milk.

d

Less time watching screens, more time in active play, increasing the amount of sleep per night, and removing the TV from the bedroom.

e

Median (Q1, Q3) of change in body mass index from pre to post (BMI post − BMI pre)