Appointments |
Reminder |
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“Just a reminder we are scheduled to meet at 9 am today. Let me know if anything comes up. Otherwise I will see you soon” |
Check-in |
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“Checking in to see how you are doing. Would it be okay if I call you on Friday morning to see how things are going with your medication and to do the depression screen?” |
Treatment |
Depression |
Changes in symptoms of depression (sadness, fatigue, sleep, appetite, lack of interest, suicidal ideation) since starting therapy
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“How is your sleep? How many hours are you getting a night.” |
Medication |
Checking on compliance (taking the medication)
Instructions on how to pick up prescription
Information on medication
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“The doctor said you can definitely try Wellbutrin and it can increase energy but it is important to know that Wellbutrin can also increase anxiety.” |
Problem Solving Therapy |
Behavioral activation
Homework
Steps, goals
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“If you can do something for yourself each day that brings you joy, it will help to break the downward spiral of depression. Even something small, whatever that may be for you, taking a walk, having time with a friend.” |
Support |
Behavioral modifications |
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“NEST: nutrition, exercise, sleep, time to self!” |
Validation |
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“I know this is hard for you and you are doing a good job helping yourself through this. I support you trying this without medication. I'll check in on you again tomorrow” |
Encouragement |
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“Great job for doing it even though you are sick!” (referring to a patient doing their PST homework) |
Information |
Depression information |
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“Sleep and emotional health are so closely intertwined - try your best to get good rest!” “How are you feeling? I hope you have been able to enjoy some of the sunshine we've had in these last few days. Exposure to bright light is so helpful for mood.” |
Parenting |
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“They will give you a list of childcare options that fit your criteria (area you want, take newborns, and any other preferences you have). When you call, let them know you are looking for child care for your newborn. they will probably ask you some questions. If you have any more questions, or problems with it when you call. Let me know and I'll help if I can.” |
Obstetric information |
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“How did everything go with the birth? Breastfeeding? Let me know how I can support you.” |
Other information |
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“Yes, the prenatal yoga classes are at that same location and are taught by the greatest teacher. I think you would like it! And it's a great way to connect with other pregnant moms.” |
Affect / Emotion Probes |
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“The steps you came up with sound like they were successful in those days you accomplished your goal. So kudos to you! Glad to hear you have been feeling better! Have you been able to reflect on what has led to an improved mood?” |
Other |
Gratitude |
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N/A |
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Self-reported PHQ-9 scores |
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N/A |
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Side effects |
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“Are you still having zingy feeling? If so does it come and go or is it constant? Any weakness in face with ziny feeling? Or do you just feel it on tongue?” |
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Suicidal ideation |
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N/A |
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Other miscellaneous comment |
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N/A |