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. 2018 Mar 22;10(4):393. doi: 10.3390/nu10040393

Figure 1.

Figure 1

Sources and metabolism of n-6 and n-3 fatty acids. On the left side, the pathway of n-6 FA is described, which begins with linoleic acid to generate arachidonic acid through the enzyme Δ5-desaturase. On the right side, the n-3 FA pathway starts with linolenic acid and eicosapentaenoic acid is obtained through two steps, competing for the Δ5-desaturase enzyme in n-6 pathway. Subsequently, docosahexaenoic acid is generated by four consequent reactions.