Skip to main content
. 2018 Mar 26;10(4):408. doi: 10.3390/nu10040408

Table 2.

Iodine and iodine rich foods intake in participants with increased demands (250 μg/day, pregnant and breastfeeding) and normal adult demands (150 μg/day).

Increased Demands (n = 35) Basic Demands (n = 13)
Median IQR Median IQR
Milk (g/day) 200 100–500 113 11–270
Other dairy (g/day) 1 119 86–192 106 80–233
Fish (g/day) 39 9–65 43 0–101
Total daily iodine from dairy (μg/day) 120 90–185 121 62–146
Total daily iodine from milk (μg/day) 54 27–136 31 3–73
Total daily iodine from fish (μg/day) 21 8–31 29 0–53
% daily iodine from dairy 83 75–97 77 68–99
% daily iodine from milk 45 23–54 24 5–47
% daily iodine from fish 16 3–24 22 0–32
Total daily iodine from food (μg/day) 152 120–199 148 85–202
Total daily iodine with supplements (μg/day)—whole sample 203 140–304 148 85–202
Total daily iodine with supplements (μg/day) only in those taking supplement 299 2 215–233 550 3 550–550
% WHO recommendation achieved 81 56–122 99 57–134

1 Other dairy includes all dairy products listed in the FFQ (food frequency questionnaire) excluding milk (i.e., cheese (hard and soft), yoghurts, milk/cream-based puddings, cheese-based dishes); 2 n = 16; 3 n = 1.