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. 2018 Mar 29;10(4):426. doi: 10.3390/nu10040426

Table 1.

Effects of additional dietary cholesterol from egg intake on serum lipids during weight maintenance: healthy and hyperlipidemic populations.

Study/Population Design # Days LDL-C HDL-C LDL-C/HDL-C
Children
Ballesteros et al. 2004 [43];
Healthy boys and girls
Crossover (n = 54): 2 eggs per day (518 mg cholesterol) vs. egg substitute 30 Hyper-: +25%
Hypo-: ↔
Hyper-: +10%
Hypo-: ↔
Adults
Herron et al. 2002 [44];
Healthy women
Crossover (n = 51): 3 eggs per day (640 mg cholesterol) vs. egg substitute 30 Hyper-: +20%
Hypo-: ↔
Hyper-: +12%
Hypo-: ↔
Herron et al. 2003 [45];
Healthy men
Crossover (n = 40): 3 eggs per day (640 mg cholesterol) vs. egg substitute 30 Hyper-: +30%
Hypo-: ↔
Hyper-: +8%
Hypo-: ↔
Hyper-: + 22%
Hypo-: ↔
Greene et al. 2005 [46];
Healthy older adults
Crossover (n = 42): 3 eggs per day (640 mg cholesterol) vs. egg substitute 30 Women: +10%
Men: +2%
Women: +3%
Men: +10%
Knopp et al. 2003 [41];
Insulin-sensitive
Crossover (n = 65): 4 eggs per day (850 mg cholesterol) vs. egg substitute 28 +7% +7% ND *
Hyperlipidemic
Knopp et al. 1997 [49];
Hypercholesterolemic (HC) and combined hyperlipidemic (CHL) men/women
Parallel: 2 eggs per day (425 mg cholesterol) (HC: n = 44; CHL: n = 31) vs. egg substitute (HC: n = 35; CHL: n = 21) 84 HC: ↔
CHL: +8% from baseline
HC: +8% from baseline
CHL: +7% from baseline
ND
Vishwanathan et al. 2009 [50];
Statin-taking older adults
Crossover (n = 52): 2 or 4 eggs per day (~400–800 mg cholesterol) vs. egg exclusion 35 2 eggs: ↔
4 eggs: ↔
2 eggs: +5%
4 eggs: +5%
ND

* ND, not determined. HDL-C = HDL cholesterol; Hyper- = hyper-responders; Hypo- = hypo-responders; LDL-C = LDL cholesterol; # = number of days of intervention; ↔ = no change relative to control.