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. 2018 Mar 29;10(4):426. doi: 10.3390/nu10040426

Table 4.

Effects of additional dietary cholesterol from egg intake on lipoprotein particle profiles.

Study/Population Design # Days LDL Particles Oxidized LDL HDL Particles
Weight maintenance
Ballesteros et al. 2004 [43];
Healthy children
Crossover (n = 54): 2 eggs per day (518 mg cholesterol) vs. egg substitute 30 ↑Large LDL (+31% LDL-1 in hyper-)
↓Small LDL (−38% LDL-3 in hyper-)
↑LDL size
ND * ND
Herron et al. 2004 [61];
Healthy men/women
Crossover (n = 52): 3 eggs per day (640 mg cholesterol) vs. egg substitute 30 ↑Large LDL (+13% LDL-1, +30% LDL-2 in women hyper-) ND
Greene et al. 2006 [62];
Healthy elderly men/women
Crossover (n = 42): 3 eggs per day (640 mg cholesterol) vs. egg substitute 30 ↑Large LDL (+30% from baseline in hyper-) ND ↑Large HDL (+23% from baseline in hyper-)
↑HDL size
Ballesteros et al. 2015 [51];
Diabetic patients
Crossover (n = 29): 1 egg per day (250 mg cholesterol) vs. oatmeal breakfast 35
Weight loss
Mutungi et al. 2010 [63];
Overweight/obese men
Parallel: 3 eggs per day (640 mg cholesterol) (n = 15) vs. egg substitute (n = 13) 84 ↑Large LDL (+42% from baseline) ND ↑Large HDL (+52% from baseline)
↑HDL size
Blesso et al. 2013 [55];
Metabolic syndrome men/women
Parallel: 3 eggs per day (640 mg cholesterol) (n = 20) vs. egg substitute (n = 17) 84 ↑Large LDL (+22% from baseline) ↑Large HDL (+30% from baseline)
↑HDL size

* ND, not determined. Hyper- = hyper-responders; # = number of days of intervention; ↔ = no change relative to control, ↑ = increase relative to control; ↓ = decrease relative to control.